021 - Cameron Hughes - The King of Cheer on the impacts of spreading joy

Explicit content warning

08/22/23 • 67 min

Cameron Hughes is a professional crowd igniter and inspirational speaker and he has one mission: energizing others to get up and live every experience to the fullest.

Utilizing his unique blend of high energy, good-bad dancing, original humour, and positivity to ignite others, Cameron has connected and inspired crowds across the world's largest stages, including sporting events such as the US Open, Olympics, NBA, NFL, and NHL, as well as in-person and virtual corporate events for Fortune 500 companies and leadership conferences.
Today we dive deep on his book and audiobook King of Cheer are available now. Reading and listening to the book really felt like we were sitting together at a dinner party recounting some of his best stories.
This conversation expands beyond just sport and touches on how his journey of finding himself, working through rejection and hard times led him to being his true authentic self. A great lesson for all of us.
Check out the episode and you can find him on:
Instagram @cameroncheers
and
Website https://www.cameronhughes.tv/
And you can check Joe's coaching and content out:
Instagram @joelaleune3phase
and
Website www.threephasefitness.ca
In good health,
Joe LaLeune

Support the show

www.threephasefitness.ca

Cameron Hughes is a professional crowd igniter and inspirational speaker and he has one mission: energizing others to get up and live every experience to the fullest.

Support the show

www.threephasefitness.ca

Previous Episode

020 - Andrew Russell - Finding competitive outlets after sport

What's up everyone!
Andrew Russell has been an elite athlete and found himself at the pinnacle of the sport in 2008 competing at the Beijing Olympics for Canoe-Kayak - Sprint C2 1000m - Men. Where he and his partner Gabriel Beauchesne-Sévigny finished 5th overall. After sport Andrew transitioned to business, notable receiving is MBA, creating Fan Fit and joining his wife Sheena to help expand her company Made with Local.
Check out the episode to hear his amazing story of competition, and pivoting to new endeavors.
You can find their delicious products right here.
Made with Local or Here
Head over to the Three Phase website to get your wellness journey started with personalized training, a self-directed program, or our free content.
I hope you enjoy the episode.
In good health,
Joe LaLeune

Support the show

www.threephasefitness.ca

Next Episode

022 - Eddie Panting - Men's Mental Health, Community, and Purpose

Welcome to the Three Phase Podcast, today we are delving into the critical topic of men's mental health and suicide prevention with my good friend Eddie Panting. This is a subject we have talked about together many times in private but see the need to be apart of bringing topics like these to the light.
Eddie was involved with a Men's Mental Health panel this summer '23 where an open discussion about the rate of male suicide, lack of purpose, demonizing male characteristics, among a few were brought up. On episode 22 we go into that and more. I hope you have great takeaways from this episode and can apply the positive direction to your lives or influence the lives of others around you.
It's important to understand that the information provided in this podcast is not a substitute for professional help. If you or someone you know is in crisis or experiencing suicidal thoughts, immediate action is necessary. In Canada, you can contact Crisis Services Canada at 1-833-456-4566 or text 45645. In the United States, the National Suicide Prevention Lifeline is available at 1-800-273-TALK (1-800-273-8255) or text "HELLO" to 741741. These services offer confidential support and guidance 24/7."
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