LINK CORRECTION: The CGM Experiment

10/07/22 • 1 min

LINK CORRECTION: To join me on Marco Polo to watch quick daily updates about my CGM (Continuous Glucose Monitoring) experiment, JOIN HERE.

LINK CORRECTION: To join me on Marco Polo to watch quick daily updates about my CGM (Continuous Glucose Monitoring) experiment, JOIN HERE.

Previous Episode

no. 113 - The Continuous Glucose Monitor Episode

As a follow-up to the Pre-Diabetes episode, I'm detailing my ongoing experiment wearing a Continuous Glucose Monitor. In this episode, we discuss how/why this can be a tool in the toolbox to understand better glucose response to certain foods, meals, exercise, stressors, sleep, and more in individuals with certain health concerns.

SHOW NOTES:

All the info you need to START enjoying This Unmillennial Life if you’re NEW TO THE SHOW, is here on my website. GO HERE.

You can get This Unmillennial Life Fan Shop Merch here.

FROM TODAY’S PODCAST:

for $50 OFF Nutrisense, use code REGAN50

SOCIALS:

ODDS & ENDS:

The Pour Over Podcast

SHOW SPONSOR:

Sunnyland Farms

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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit reganjonesrd.substack.com

Next Episode

no. 114 - The Bitcoin Episode

Bitcoin has been around for a few years now, but what do you really know about it? How does it have value? Why would anyone want to convert cash to crypto? These answers and more are addressed in this episode covering the basics of Bitcoin.

SHOW NOTES:

All the info you need to START enjoying This Unmillennial Life if you’re NEW TO THE SHOW, is here on my website. GO HERE.

You can get This Unmillennial Life Fan Shop Merch here.

MENTIONED IN TODAY’S PODCAST: