Episode 144: How To Optimize Our Psychedelic Experiences &amp; Life As A Whole (feat. Christian Van Camp)

This episode was produced by Mazel Tov Media in Quincy, Massachusetts.

@therealryansprague

About Christian

Connect with Christian

Website: https://www.cvcwellness.com

Check us out at Highlyoptimized.me

Thank you to Freedom Builderz for Making this Podcast Possible!
Building online platforms for visionaries & influencers.
https://www.freedombuilderz.com/

For the best Cannabis Products and Gear check out Headshop.com and use promo code HIGHLY for discounts!

This episode was produced by Mazel Tov Media in Quincy, Massachusetts.

@therealryansprague

Previous Episode

Episode 143: How To Open Up The Ability To Thrive In Life (feat. Allison Pelot)

One of the terms I love most when I think of living a Highly Optimized life is the notion of thriving. To me, thriving perfectly illustrates the idea of being at your best & simultaneously knowing it & embodying that state of being. This being said, it begs the question of why SO many of us only get glimpses of what thriving truly feels like in our lives, while others seem to be able to tap into this state much more frequently. Today's guest on the show is a returning guest & dear friend of mine who has made it her mission to guide others into their ultimate thriving state. From her Amazon best-selling book, “Finally Thriving”, to her newest creation, the “Finally Thriving” program, which you can join the waitlist for by diving into the show notes of this episode, it’s safe to say that for any of you tuning in who are looking to bring a deeper sense of thriving to your life, that this episode will open up many possibilities for you to chew on.
Show Notes:
(0:42) Allison’s Bio.
(03:08) 2023 in a nutshell.
(13:56) The messy closet theory.
(18:04) The simplicity of the day-to-day is key.
(32:09) Finding joy is the answer.
(40:52) Knowing who you are.
(57:19) Where you can connect with Allison!
(01:01:24) In conclusion...

About Allison

Allison Pelot is the author of Amazon's best-seller, Finally Thriving, your empowered guide to wellness, and the creator of the Finally Thriving Program. She teaches people how to create a self-care practice that will nurture their spirit by learning how to express themselves through voice, pure presence, and inner creativity. Allison empowers people to feel creative, curious, and excited to express themselves in a way that honors their unique gift and is deeply healing. She is the hostess of the podcast, Integrate Yourself, which isn’t just a talk show - it’s a live experience. Through Allison’s signature mix of humor and authenticity, her podcast has inspired thousands to approach their health and wellness in a new way. She guides her audience to tap into their creative expression and embrace their joy to discover their hidden talents.

Connect with Allison

Website: https://www.finallythrivingprogram.com
Instagram: https://www.instagram.com/allisonpelot_/
Youtube: https://www.youtube.com/c/AllisonPelot
Podcast: https://integrateyourselfpodcast.buzzsprout.com

Check us out at Highlyoptimized.me

Thank you to Freedom Builderz for Making this Podcast Possible!
Building online platforms for visionaries & influencers.
https://www.freedombuilderz.com/

For the best Cannabis Products and Gear check out Headshop.com and use promo code HIGHLY for discounts!

This episode was produced by Mazel Tov Media in Quincy, Massachusetts.

@therealryansprague

Next Episode

Episode 145: The Importance Of Taking The Time To Integrate (feat. Alex Morningstar)

One of, if not the most common questions I receive from individuals who have been in the psychedelic space for some time now is how to know when you need a break from the medicines to integrate. The challenge with this is that ultimately the answer is going to be different from person to person, however, there are some telltale signs to look out for, along with a roadmap of how to understand when you are ready & have the necessary bandwidth to go back to the medicine. This is why in todays episode, I invited my dear brother & business partner, who has taken the last year off of all medicines to integrate to a deeper degree, to come onto the show & share why he decided to take the break, how the break has been, what it has opened up for him & his thoughts surrounding what these periods of integration are truly for within the big picture of life. For those of you out there who are committed to leveling up & are consciously connecting with medicines, trust me when I say that this is one episode that you’re going to want to hit.
Show Notes:

(0:42) Alex’s Bio.
(02:34) An update from Alex!
(07:03) How to know when enough is enough.
(15:42) Mental vs. Emotional.
(26:24) Getting into fitness.
(40:26) Martial Arts.
(51:39) Holding yourself accountable.
(59:26) Where you can reach Alex!

About Alex

Meet Alex Morningstar, a seasoned explorer of the psychedelic realm and my dear brother and business partner. With a wealth of insights on integration in the psychedelic journey, Alex addresses the common question: When is the right time for a break to truly integrate these experiences? Having taken a year off from all medicines, Alex shares his journey, highlighting why he chose this path and the profound openings it brought.

Connect with Alex

Instagram: https://www.instagram.com/alexmorningstar_/

Check us out at Highlyoptimized.me

Thank you to Freedom Builderz for Making this Podcast Possible!
Building online platforms for visionaries & influencers.
https://www.freedombuilderz.com/

For the best Cannabis Products and Gear check out Headshop.com and use promo code HIGHLY for discounts!