LET'S TALK THERAPY

Explicit content warning

02/10/22 • 33 min

Hola gente chula! For this week's episode we are discussing all things therapy. Things my therapist has said, how the first session went, etc. We are breaking negative stereotypes society has implemented about therapy. Hopefully this helps someone in need of therapy and gives you a little push into "the office" LOL.

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Previous Episode

BREAKING TOXIC GENERATIONAL CYCLES IN THE LATINO COMMUNITY

For this weeks episode we discuss breaking toxic generational cycles by setting boundaries and putting a stop to childhood trauma. In the latino community we shouldn't have to tolerate abusive behaviors or toxicity from our parents. We also discuss our own experiences and how we dealt or still dealing with our childhood trauma. Let us know your stories and how you dealt with toxic cycles in your latino household.

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Next Episode

FRIENDSHIP BREAKUPS

Hola, we missed you guys! We hope you all had an amazing Valentines/Galentines full of love and peace. For this weeks episode we go into depth about friendship breakups and although they are the worst and 100x harder than a relationship LOL you have to always put yourself first and the beautiful thing is in the process you can make room for better ones.

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