
Lume Minute: Bioidentical Hormones for Perimenopause with Dr. Amy Louis Bayliss
02/26/25 • 3 min
Lume Minute: Bioidentical Hormones for Perimenopause
Today’s question for Dr. Amy Louis Bayliss is: Are bioidentical hormones better?
In this Lume Minute, you'll discover:
- What the term bioidentical hormones means
- The difference between bioidentical versus compounded hormones
- Safety and efficacy concerns with compounding
- Why Health Canada products matter
They understand the unique challenges women face during perimenopause and beyond. Be sure to check out their dedicated menopause program that provides personalized support, medical guidance, and lifestyle optimization education to help you manage symptoms, improve your well-being, and thrive during this life stage.
Every other week, the team at Lume Women + Health will be dropping into our podcast to answer one of your questions. Be sure to follow our podcast so that you never miss these Lume Minutes. Find ‘This Is Perimenopause, the podcast’ wherever you listen to your favorites.
Connect with Mikelle & Michelle at This is Perimenopause- Email us and let us know what you think of the podcast and what topic you want us to cover next.
- Sign up for our weekly newsletter
- Follow This Is Perimenopause on Instagram
- Follow This Is Perimenopause on Facebook
Lume Minute: Bioidentical Hormones for Perimenopause
Today’s question for Dr. Amy Louis Bayliss is: Are bioidentical hormones better?
In this Lume Minute, you'll discover:
- What the term bioidentical hormones means
- The difference between bioidentical versus compounded hormones
- Safety and efficacy concerns with compounding
- Why Health Canada products matter
They understand the unique challenges women face during perimenopause and beyond. Be sure to check out their dedicated menopause program that provides personalized support, medical guidance, and lifestyle optimization education to help you manage symptoms, improve your well-being, and thrive during this life stage.
Every other week, the team at Lume Women + Health will be dropping into our podcast to answer one of your questions. Be sure to follow our podcast so that you never miss these Lume Minutes. Find ‘This Is Perimenopause, the podcast’ wherever you listen to your favorites.
Connect with Mikelle & Michelle at This is Perimenopause- Email us and let us know what you think of the podcast and what topic you want us to cover next.
- Sign up for our weekly newsletter
- Follow This Is Perimenopause on Instagram
- Follow This Is Perimenopause on Facebook
Previous Episode

Advocating for Better and Culturally Competent Healthcare with Dwania Peele
Ever felt like your world turned upside down overnight? When Dwania Peele, entrepreneur and founder of Canadian Small Business Women, received a breast cancer diagnosis during the pandemic, she found herself navigating not just cancer treatment, but severe menopausal symptoms. In this powerful conversation, Dwania shares her journey through cancer-induced menopause while running a successful business, and how it sparked her mission to advocate for better, culturally-competent healthcare. As both an author of "Tomorrow Is Another Day" and a vocal champion for women's health, she's breaking down cultural barriers and changing the conversation so that all women can learn to expect, and get, better care.
In This Episode
- How Dwania's breast cancer diagnosis led her to write "Tomorrow Is Another Day" and break cultural stigmas around health discussions
- The unique challenges Black women face during cancer-induced menopause and the importance of culturally competent healthcare
- Why quality of life conversations matter as much as treatment protocols
- Practical strategies for managing your wellbeing while running a successful business
- The power of compartmentalization and setting boundaries when facing multiple challenges
- Why we need to challenge the 'strong Black woman' stereotype and normalize asking for help
Plus, Dwania shares her vision for a more inclusive healthcare system and offers candid advice for women feeling overwhelmed by health and business challenges. Let Dwania's story inspire you to advocate for yourself, and others, and find strength in community support.
Connect with Mikelle & Michelle at This is Perimenopause- Email us and let us know what you think of the podcast and what topic you want us to cover next.
- Sign up for our weekly newsletter
- Follow This Is Perimenopause on Instagram
- Follow This Is Perimenopause on Facebook
Dwania Peele is the Founder of Canadian Small Business Women and a multifaceted force in the entrepreneurial world. Alongside her roles as an Author, Public Speaker, Business Strategist, and Entrepreneur, Dwania has recently unveiled her latest literary endeavor, "Tomorrow Is Another Day," chronicling her courageous journey through breast cancer.
With a remarkable career spanning over a decade, Dwania has left an indelible mark on the entrepreneurial landscape. Her influence extends far and wide, as she has graced numerous stages across North America as both a keynote speaker and panelist, captivating audiences with her insights and experiences.
Through her workshops, conferences, and seminars, Dwania has been instrumental in propelling the success of tens of thousands of entrepreneurs. Her dedication to fostering entrepreneurship has not gone unnoticed, earning her prestigious accolades such as The Alumni Ambassador Award from the University of Windsor, the Top 40 under 40 Award from the Brampton Board of Trade, the IWAA Entrepreneur of the Year Award, and the Top 100 Black Women to Watch in Canada Award, among others.
In addition to her latest release, "Tomorrow Is Another Day," Dwania has authored empowering works like "The Power Within: Inspiring Stories of Female Immigrant Entrepreneurs" and "Voices of Strength: Inspiring Stories of Female Entrepreneurs." Through her books and her actions, Dwania Peele continues to champion the success and resilience of entrepreneurs everywhere.
Links for this episode
Next Episode

Accessible Menopause Care with sanoMidLife
In this conversation, Angela Johnson, CEO and co-founder of sanoLiving, shares how her menopausal journey prompted her to come out of retirement to create a comprehensive menopause care platform. She discusses the importance of holistic care, the role of health coaches, and the integration of AI in providing accessible support for women navigating perimenopause and beyond.
And while Sano, the company's AI powered chat tool and their recently announced partnership with Oura ring highlight the role of technology in improving women’s health, Angela emphasizes that the sanoMidLife offering is not just digital. There’s also a large component of care that needs to be in person, which is facilitated by their coaches. A true one-stop place for everything a woman needs for a successful second chapter of life.
We talk about menopause inclusive workplaces and the unintended consequences of providing workplace accommodations without access to menopausal care. And why every company should adapt their employee benefits packages to provide the unique healthcare support that women need.
Angela also shares that sanoLiving is working on a tool to help all clinicians provide better menopausal care. The discussion also touches on empowering young women with knowledge about their bodies, and the importance of trusting one's instincts during perimenopause.
In This Episode
- sanoMidLife - the menopause solution where women are fully supported
- How a sanoMidLife coach enables holistic, evidenced-based care
- Celebrating longevity instead of dreading menopause
- Introducing Sano - the free AI tool that’s like having a conversation with a real person
- How workplace accommodations without solutions can backfire
- The importance of proactive healthcare in menopause management
- Women often face higher health claims due to lack of support
- How supporting women in the workplace can reduce turnover and improve morale
- Women deserve better education about their bodies from an early age
- Get our free guide, 10 Step for Better Menopause Care
- Email us and let us know what you think of the podcast and what topic you want us to cover next.
- Sign up for our weekly newsletter
- Follow This Is Perimenopause on Instagram
- Follow This Is Perimenopause on Facebook
Angela Johnson is the CEO and Co-Founder of sanoLiving, Canada’s first comprehensive women's midlife health platform, available nationwide in French and English, designed to bridge the long-overlooked gaps in women’s healthcare. sanoLiving doesn’t just empower women; it helps them access their inpower—their inner strength—to navigate midlife transitions and focus on their whole selves—body, mind, and soul. Angela’s own journey, shaped by her personal experience with perimenopausal and post-menopausal symptoms, has fueled her mission to revolutionize women’s health.
Links for this episode
DISCOUNT CODE: Want to try sanoMidLife? Use code THISISPERI10 for 10% off at sanomidlife.com/join/
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