Creating Your Perimenopausal Care Plan with Dr. Sarah Shaw

10/23/24 • 48 min

Feeling lost in the fog of perimenopause? Not sure where to turn for help?
Dr. Sarah Shaw, a family physician with a passion for women's health, is here to guide you through this transformative life stage.
In this episode, Dr. Shaw shares practical advice that every woman needs to navigate perimenopause.
In this episode, you'll discover:

Understanding the obstacles women face in obtaining appropriate perimenopause care
Recognizing the value of early action and preventive measures in midlife health
Steps to develop a personalized perimenopause management strategy
Techniques for becoming a strong advocate for your health needs
Effective lifestyle adjustments to thrive during the menopausal journey
Identifying when it's time to consult a menopause specialist
Promising advancements in women's healthcare, including a spotlight on Dr. Shaw's innovative women's health clinic, Lume

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Explicit content warning

10/23/24 • 48 min

This Is Perimenopause - Creating Your Perimenopausal Care Plan with Dr. Sarah Shaw

Transcript

Sarah00:00:00.059

I think we do not value aging women in our culture and that's a problem . The whole history of medicine is literally built on the male body . We don't teach doctors to know women's anatomy and physiology and menopause , and we don't teach women to know their own bodies . We don't actually talk to women about their genitals and take them through what are their

Sarah

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