Ep. 44: Ora Nadrich — How to Awaken into Every Moment of Your Life

05/29/19 • 48 min

How can we practice more presence in our lives and stay connected with our truest selves? My guest this week is Ora Nadrich, a mindfulness instructor who addresses these questions in her recent book, Live True: A Mindfulness Guide to Authenticity. We discussed her approach to mindful living, awakening to our existence, and valuing every moment.

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Ep. 43: Alejandra Costello — How to Improve Your Life by Organizing Your Home

My guest this week is Alejandra Costello, a professional organizer with over one million YouTube subscribers. We explore the many positive effects of tidying up, from the obvious improvement in your living space to the deeper mental and emotional benefits. Alejandra also shared key principles for decluttering your home and getting organized.

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Ep. 45: Renee Linnell — How to Free Yourself from Manipulative Relationships

Have you ever found yourself stuck in a manipulative relationship that you know deep down is toxic, yet each time you try to leave you're pulled back in? My guest this week is Renee Linnell, who had exactly that experience during her time in a religious cult. She offers an intimate look at that period in her life in her recent book, The Burn Zone: A Memoir, which I explored with her on this week's episode.

Get full access to Think Act Be with Seth Gillihan at thinkactbe.substack.com/subscribe