Ep. 105: Dr. Jonah Paquette — How to Find Awe in Your Everyday Experiences
Think Act Be Podcast09/16/20 • 49 min
My guest this week is psychologist Dr. Jonah Paquette. We focused on his new book, Awestruck: How Embracing Wonder Can Make You Happier, Healthier, and More Connected. Jonah and I explored what awe is and what causes it, and how we can cultivate more experiences of awe in our everyday lives, even in situations that seem anything but awe-inspiring. These experiences have everything to do with attention, and with waking up to what it means to have what we call an “ordinary life.”
09/16/20 • 49 min
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