S2 E13: Self-care through the lens of physical comfort with Victoria Rodriguez

Y'all. I have been WAITING for this episode to drop since I recorded it. I haven't been able to get this episode out of my mind. And I am continually STILL fighting to prioritize my own comfort. You will NOT want to miss SO.MUCH.GOOD. from this episode. This is cross-posted with Kids These Days - but just go ahead and listen again if you heard it over there the first time...it's worth it!
We spend particular attention to our bodies and physical comfort - and how it impacts our overall mood (and day...and relationships!). Here is a bit more about Victoria: Revive Counseling and Consulting - Online Counseling in Louisiana (revivepractice.com)
As always, thanks for tuning in, folks!! Your support matters more than you know!
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