Things You Learn in Therapy
Beth Trammell PhD, HSPP
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Top 10 Things You Learn in Therapy Episodes
Goodpods has curated a list of the 10 best Things You Learn in Therapy episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Things You Learn in Therapy for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Things You Learn in Therapy episode by adding your comments to the episode page.
S2 E11: Making meaning from a therapist's lens with Dr. Paula Kline
Things You Learn in Therapy
11/11/22 • 46 min
Dr. Paula Kline is BACK! I always love my time with Dr. Paula because she brings such a depth of understanding people and how we interact with the world. This time, she shares about meaning making for therapists. If you are a therapist/psychologist - this is a MUST LISTEN. But even if you aren't, this is just such a relatable episode for so many reasons because she always ties everything back to making meaning - which matters to all of us. Thank you, Dr. Paula Kline for joining this week!
As always, thanks for tuning in, folks!! Your support matters more than you know!
This podcast is meant to be a resource for the general public, as well as fellow therapists/psychologists. It is NOT meant to replace the meaningful work of individual or family therapy. Please seek professional help in your area if you are struggling. #breakthestigma #makewordsmatter #thingsyoulearnintherapy #thingsyoulearnintherapypodcast
Feel free to share your thoughts at www.makewordsmatterforgood.com or email me at [email protected]
If you are a therapist or psychologist and want to be a guest on the show, please complete this form to apply: https://forms.gle/ooy8QirpgL2JSLhP6
www.bethtrammell.com
1 Listener
Day 16: 25 Days, 25 Ways to a Better Christmas Morning
Things You Learn in Therapy
12/15/24 • 1 min
Some of you will hate me for today's episode. :) I know lots of folks who love doing crafts. Looking on Pinterest. Finding the cutest things! And then some of you aren't as much. That's okay. This episode is STILL FOR YOU! Crafting doesn't have to be complicated. It just needs to be YOU and your child together. :) Have fun! Post a picture!
#25days25waystoabetterchristmas
#kidsthesedayspodcast
#makewordsmatter
#parenting
www.bethtrammell.com
Day 11: 25 Days, 25 Ways to a Better Christmas Morning
Things You Learn in Therapy
12/10/24 • 1 min
Dance, dance, dance! Who doesn't love a good dance party?! Today's tip is about having a great time with your kids and music. I haven't met a kid who doesn't get excited when music is on. And don't let your teens fool you...they love to dance too!
#25days25waystoabetterchristmas
#thingsyoulearnintherapypodcast
#makewordsmatter
#parenting
www.bethtrammell.com
Ep115: Embracing Imperfections: Therapists Share Their Human Side with Maureen Clancy
Things You Learn in Therapy
10/18/24 • 42 min
Mistakes are part of the human experience, even for therapists. Ever wondered how therapists handle their own slip-ups? Join me and my amazing (returning!) guest, Maureen Clancy, as we pull back the curtain on the realities of therapeutic practice. We kick off by sharing our own stories of imperfection, exploring the pressures to be flawless, and discussing the crucial process of repair. You’ll hear personal anecdotes about the delicate balancing act between our professional and personal identities and get a glimpse into how therapists grow from acknowledging and addressing their own errors.
In another segment, the impact of personal history on professional practice takes center stage. I recount a moment when my childhood experiences unexpectedly influenced a therapy session, highlighting the importance of supervision and consultation. Maureen and I exchange strategies for managing dysregulation and emphasize the necessity of self-awareness. We also dive into the sensitive topic of therapeutic feedback, sharing a poignant story about how a sarcastic comment unintentionally harmed a client, and the lessons learned from it. This heartfelt conversation is a must-listen for both practitioners and clients aiming to understand the true human side of therapy.
This podcast is meant to be a resource for the general public, as well as fellow therapists/psychologists. It is NOT meant to replace the meaningful work of individual or family therapy. Please seek professional help in your area if you are struggling. #breakthestigma #makewordsmatter #thingsyoulearnintherapy #thingsyoulearnintherapypodcast
If you or someone you know is struggling with mental health concerns, please contact 988 or seek a treatment provider in your area.
To learn more about Maureen and her work, visit: https://www.maureen-clancy.com/ You can also find her on TikTok @maureen.clancy
Feel free to share your thoughts at www.makewordsmatterforgood.com or email me at [email protected]
If you are a therapist or psychologist and want to be a guest on the show, please complete this form to apply: https://forms.gle/ooy8QirpgL2JSLhP6
www.bethtrammell.com
Day 9: 25 Days, 25 Ways to a Better Christmas morning
Things You Learn in Therapy
12/08/24 • 2 min
The first day, we explored what your Christmas HOPES were. If you haven't had a chance to catch that episode - head back there before you listen to this one! :)
This episode expands on that first episode to challenge you to consider what your expectations are. Although they may seem like the same question, my hope is that you can see how they are different and how to make them more aligned. Enjoy!
#25days25waystoabetterchristmas
#thingsyoulearnintherapypodcast
#makewordsmatter
#parenting
www.bethtrammell.com
Day 8: 25 Days, 25 Ways to a Better Christmas morning
Things You Learn in Therapy
12/07/24 • 1 min
I love getting friends' Christmas cards in the mail. I love reading the yearly updates from friends near and far. But honestly, I can't ever seem to get my life together to be able to do them for other people! (#sorryfriends) Today's episode explores a quick way to spread some holiday cheer this week.
#25days25waystoabetterchristmas
#thingsyoulearnintherapypodcast
#makewordsmatter
#parenting
www.bethtrammell.com
Day 15: 25 Days, 25 Ways to a Better Christmas Morning
Things You Learn in Therapy
12/14/24 • 2 min
Does your family have a special food? Maybe that is always on the table for the holidays? Or just something your child LOVES? Listen in as we explore how we can use food to create a special treat today (and then again on Christmas!). Thanks for listening!
#25days25waystoabetterchristmas
#thingsyoulearnintherapypodcast
#makewordsmatter
#parenting
www.bethtrammell.com
Day 10: 25 Days, 25 Ways to a Better Christmas Morning
Things You Learn in Therapy
12/09/24 • 1 min
This episode we explore another fun way to spend a little time together this evening. Anyone can join the fun and I bet you will hear at least a few people laughing tonight with this one. Have fun!
#25days25waystoabetterchristmas
#thingsyoulearnintherapypodcast
#makewordsmatter
#parenting
www.bethtrammell.com
Ep 111: Overcoming Negative Self-Talk: Strategies for Cultivating Self-Compassion and Awareness with Laura Sgro
Things You Learn in Therapy
09/20/24 • 43 min
Ever wondered why your inner dialogue often seems to sabotage your best efforts? Discover the origins and influences of negative self-talk with Dr. Beth Trammell and her guest, licensed clinical social worker Laura Sgro. Laura shares her expertise on how comparison, perfectionism, and people-pleasing mold our inner voices, and why compassionate self-talk is better than mere positive affirmations. She even shares personal anecdotes—including her stint in an acapella group—to highlight the pervasive nature of self-talk in our daily lives.
Explore how past experiences, societal pressures, and even well-meaning parents contribute to a damaging inner critic. Learn why our brains have a natural tendency to skew negative in an attempt to protect us and how this can impede personal growth. Understand the subtle ways parents might inadvertently instill perfectionism and negative self-talk in their children, and how these patterns can persist into adulthood, causing long-lasting impacts on mental health.
You can also learn actionable steps to take toward breaking free from negative self-talk. Laura and Dr. Trammell delve into practical strategies for challenging ingrained beliefs and fostering self-compassion. Discover the importance of treating yourself with the same kindness you'd extend to a friend, and how mindfulness can help in building a more compassionate and empowered inner dialogue. Whether you're struggling with intrusive thoughts or simply looking to improve your mental well-being, this episode offers valuable insights and tools to cultivate a healthier mindset.
This podcast is meant to be a resource for the general public, as well as fellow therapists/psychologists. It is NOT meant to replace the meaningful work of individual or family therapy. Please seek professional help in your area if you are struggling. #breakthestigma #makewordsmatter #thingsyoulearnintherapy #thingsyoulearnintherapypodcast
If you or someone you know is struggling with mental health concerns, please contact 988 or seek a treatment provider in your area.
To contact or learn more about Laura and her practice, visit: https://laurasgrolcsw.com/
Feel free to share your thoughts at www.makewordsmatterforgood.com or email me at [email protected]
If you are a therapist or psychologist and want to be a guest on the show, please complete this form to apply: https://forms.gle/ooy8QirpgL2JSLhP6
www.bethtrammell.com
Day 17: 25 Days, 25 Ways to a Better Christmas Morning
Things You Learn in Therapy
12/16/24 • 1 min
I love traditions. Kids love traditions. It's the thing they remember when they are a grown up. (No pressure!) :)
This episode I challenge us to have a new (or more special) Christmas Eve tradition.
#25days25waystoabetterchristmas
#kidsthesedayspodcast
#makewordsmatter
#parenting
www.bethtrammell.com
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FAQ
How many episodes does Things You Learn in Therapy have?
Things You Learn in Therapy currently has 157 episodes available.
What topics does Things You Learn in Therapy cover?
The podcast is about Health & Fitness, Parenting, Mental Health, Wellness, Therapy, Podcasts, Self-Improvement and Education.
What is the most popular episode on Things You Learn in Therapy?
The episode title 'S2 E11: Making meaning from a therapist's lens with Dr. Paula Kline' is the most popular.
What is the average episode length on Things You Learn in Therapy?
The average episode length on Things You Learn in Therapy is 27 minutes.
How often are episodes of Things You Learn in Therapy released?
Episodes of Things You Learn in Therapy are typically released every 6 days, 23 hours.
When was the first episode of Things You Learn in Therapy?
The first episode of Things You Learn in Therapy was released on Jan 27, 2022.
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