93. Meditation for musicians: reconnecting with your instrument
05/10/25 • 22 min
This meditation aims to bring you closer to your instrument and aid in healing any sense of disconnect you may be feeling
*Ruth Philips and Lucy Russell are running a course 'Mindfulness for Musicians' at Benslow Music from 13-15 June. More information here*
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Things Musicians Don't Talk About is supported by the Royal Society of Musicians! Follow RSM on Instagram, X and Facebook.
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This meditation aims to bring you closer to your instrument and aid in healing any sense of disconnect you may be feeling
*Ruth Philips and Lucy Russell are running a course 'Mindfulness for Musicians' at Benslow Music from 13-15 June. More information here*
-------------------------------------------------------------
Things Musicians Don't Talk About is supported by the Royal Society of Musicians! Follow RSM on Instagram, X and Facebook.
-------------------------------------------------------------
Support TMDTA
Want to support us on a regular basis? Consider joining our Patreon from £1 a month: https://www.patreon.com/tmdta
Feeling generous? Help us raise funds for the podcast: https://www.gofundme.com/f/v9jgf-things-musicians-dont-talk-about
Find TMDTA on all the socials at @tmdtapodcast
Hosted on Acast. See acast.com/privacy for more information.
Previous Episode
92. Meditation for musicians: pre-performance anxiety
A meditation for musicians lead by cellist and mindfulness meditation teacher Ruth Philips for use to calm the mind around stage fright and performance anxiety.
-------------------------------------------------------------
Things Musicians Don't Talk About is supported by the Royal Society of Musicians! Follow RSM on Instagram, X and Facebook.
-------------------------------------------------------------
Support TMDTA
Want to support us on a regular basis? Consider joining our Patreon from £1 a month: https://www.patreon.com/tmdta
Feeling generous? Help us raise funds for the podcast: https://www.gofundme.com/f/v9jgf-things-musicians-dont-talk-about
Find TMDTA on all the socials at @tmdtapodcast
Hosted on Acast. See acast.com/privacy for more information.
Next Episode
94. Meditation for musicians: connecting with your audience
Our aim as musicians is to communicate generously and freely to our audience but we rarely turn towards ourselves with the same degree of care. In this meditation, Ruth Philips leads a loving kindness practice, exploring how it might be to extend that kindness outwards towards our audience
Hosted on Acast. See acast.com/privacy for more information.
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