Sarah Layton on making space for yourself
10/26/20 • 62 min
This is the last episode of this season of There Are Other Ways but I will be back in January with more conversations about living life a little differently.
This week's conversation is with Sarah Layton from Growthfully. Sarah helps women create joyful gardens that support their mental wellbeing through one-on-one garden coaching and design. She is also the host of the My Garden, My Life podcast in which she talks with women about their relationship with their garden, and many other things beside.
We chatted about how our gardens can support our mental wellbeing, the importance of creating space for ourselves and how this is perhaps counter-cultural to many of us, and how clearing away the weeds can allow the things we really want in our garden to thrive.
Sarah's website: https://www.growthfully.co.uk/
Sarah's Instagram: https://www.instagram.com/growthfully/
This is the last episode of this season of There Are Other Ways but I will be back in January with more conversations about living life a little differently.
This week's conversation is with Sarah Layton from Growthfully. Sarah helps women create joyful gardens that support their mental wellbeing through one-on-one garden coaching and design. She is also the host of the My Garden, My Life podcast in which she talks with women about their relationship with their garden, and many other things beside.
We chatted about how our gardens can support our mental wellbeing, the importance of creating space for ourselves and how this is perhaps counter-cultural to many of us, and how clearing away the weeds can allow the things we really want in our garden to thrive.
Sarah's website: https://www.growthfully.co.uk/
Sarah's Instagram: https://www.instagram.com/growthfully/
Previous Episode
Becky Avery on building a business your own way
This week I'm chatting to my friend, and candle-maker, Becky Avery from Hazel & Blue. Over the last few years Becky has grown Hazel and Blue from selling in local markets while working for the NHS full-time, to being a Not On The High street partner and sold in many shops around the South-West. We talked about how she has done this, the trend towards kits and things you can make yourself, how social media doesn’t come naturally to her, and running in your own way.
I adore Becky's enthusiasm for her business and the life she has created, and find it really inspiring. And I hope you do too!
Hazel & Blue Website: https://www.hazelandbluecandles.co.uk/
Becky's Instagram: https://www.instagram.com/hazel_andblue/
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