Sarah Layton on making space for yourself

This is the last episode of this season of There Are Other Ways but I will be back in January with more conversations about living life a little differently.

This week's conversation is with Sarah Layton from Growthfully. Sarah helps women create joyful gardens that support their mental wellbeing through one-on-one garden coaching and design. She is also the host of the My Garden, My Life podcast in which she talks with women about their relationship with their garden, and many other things beside.

We chatted about how our gardens can support our mental wellbeing, the importance of creating space for ourselves and how this is perhaps counter-cultural to many of us, and how clearing away the weeds can allow the things we really want in our garden to thrive.

Sarah's website: https://www.growthfully.co.uk/

Sarah's Instagram: https://www.instagram.com/growthfully/