Race: Roundtable Discussion

06/03/20 • 168 min

In light of George Floyd's death, I have invited 10 guests (black and white) to join me in discussing racism. I ask that as you listen you notice what may trigger certain thoughts and emotions within you. Be willing to become self aware of how the conversation is effecting you. Sit with these feelings and the awareness and begin to think about what you may want to learn more about, change, or get help growing in. Self awareness is a great place to start in helping in the healing process.

Guests: Renard Ellis, Rishun McCaleb, Ishmael Harley, Apryll Washington, Reggie Harris, Christina Bracey, Courtney Layson, Jake Porter

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Coping Through Covid with Dr. Melissa Gressner

The lockdown and the reopening both come with various emotions. Many are struggling with depression and anxiety during this uncertain time. Listen as Psychologist, Dr. Melissa Gressner, provides excellent and practical ways to cope and think that can help us all move forward with hope.

To learn more about Dr. Gressner visit www.drgressner.com

For the National Suicide Hotline call 1-800-273-8255

Next Episode

Race: Cops, Blacks and Practical Solutions

(Please excuse the first few seconds, i was unable to edit right now.)

Should the police be defunded?
What policies need to be put into place?
What responsibilities do blacks have in coming up with solutions?
Can I propose a law?
What’s the best way to have helpful conversations?

These and more questions are discussed with Tyson Cunningham and Reggie Harris

The end is especially loaded with great solutions!!!