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Therapy and Theology - S7 E6 | How To Be Brave When You Don’t Feel Brave

S7 E6 | How To Be Brave When You Don’t Feel Brave

10/24/24 • 32 min

1 Listener

Therapy and Theology

Broken trust can make us look at the world with skepticism, resistance and hesitancy. Or broken trust can make us more resilient and brave.

We get to choose how we move forward.

In this episode of Season 7, Lysa, Jim and Joel discuss how we can find the inner strength to move forward, even when broken trust and betrayals have stolen from us.

Related Resources:

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Broken trust can make us look at the world with skepticism, resistance and hesitancy. Or broken trust can make us more resilient and brave.

We get to choose how we move forward.

In this episode of Season 7, Lysa, Jim and Joel discuss how we can find the inner strength to move forward, even when broken trust and betrayals have stolen from us.

Related Resources:

Previous Episode

undefined - S7 E5 | Am I Trying To Control What Is Actually out of My Control?

S7 E5 | Am I Trying To Control What Is Actually out of My Control?

When you have experienced heartbreak or betrayal, it’s hard not to fall into thought spirals. You may find yourself bracing for impact as you think: If this worst-case scenario happened in the past, when will something else bad happen again?

But if we’re honest ... So many times, we spiral in our thoughts about things we can’t control.

In this episode, Lysa, Jim and Joel will help you see that even when you're spiraling, you may feel powerless but you have choices you can make to find your way forward.

Related Resources:

Next Episode

undefined - Season 8 Trailer | Addiction, Anger, Love Bombing, Gaslighting and More

Season 8 Trailer | Addiction, Anger, Love Bombing, Gaslighting and More

It's time to get out of the dysfunctional dances and be bravely honest about what you may be experiencing behind closed doors. That's what Lysa TerKeurst, counselor Jim Cress and Dr. Joel Muddamalle want to help you work through this season!

In Season 8 of Therapy & Theology, you'll hear episodes on:

  • The victim mentality.
  • Love bombing and gaslighting.
  • Anger and blaming.
  • Narcissism and Borderline Personality Disorder.
  • What addiction is and how it impacts us.
  • Pornography.

Helpful Links:

  • Download “Trust Is a Track Record: 5 Scriptural Truths To Remember God’s Faithfulness" by Lysa TerKeurst here.
  • Purchase "The Trust Journey Bundle" that includes I Want to Trust You but I Don't by Lysa TerKeurst as well as The Trust Journey (a guided journal to use alongside I Want to Trust You, but I Don’t) here.
  • We'd like to extend a special thank-you to our sponsor for this season, Compassion International. When you sponsor a child, you'll receive our Proverbs: The Beginning of All Wisdom study guide as a gift to you! Go to compassion.com/proverbs31 to get started!

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