
S4 E4 | Why Revisiting the Past Can Help You With Jim Cress
09/14/23 • 6 min
1 Listener
Walk through your past; don't wallow in it. Deal with your past; don't dwell on it.
In the fourth episode of our miniseries titled "Boundaries Boot Camp," counselor Jim Cress will walk through simple steps to help you look back at your own story so you can better understand yourself and start your journey toward healing today.
Related Resources:
- Download Lysa TerKeurst’s free resource "Is This Normal? 15 Red Flags You May Be Missing in Your Relationships." Stop tiptoeing around dysfunctions that are robbing you of inner peace, and learn the difference between a destructive pattern and a difficult season.
- Continue your personal journey to setting better boundaries that lead to better relationships with the help of Lysa TerKeurst's book, Good Boundaries and Goodbyes: Loving Others Without Losing the Best of Who You Are . Purchase your copy today!
- Ready to take the next step in finding your own personal Christian counselor? The American Association of Christian Counselors is a great place to find the right fit for you and your circumstances. Start your journey here.
- Click here to download a transcript of this episode.
We want to hear about how this podcast has impacted you! Share your story with us here.
Walk through your past; don't wallow in it. Deal with your past; don't dwell on it.
In the fourth episode of our miniseries titled "Boundaries Boot Camp," counselor Jim Cress will walk through simple steps to help you look back at your own story so you can better understand yourself and start your journey toward healing today.
Related Resources:
- Download Lysa TerKeurst’s free resource "Is This Normal? 15 Red Flags You May Be Missing in Your Relationships." Stop tiptoeing around dysfunctions that are robbing you of inner peace, and learn the difference between a destructive pattern and a difficult season.
- Continue your personal journey to setting better boundaries that lead to better relationships with the help of Lysa TerKeurst's book, Good Boundaries and Goodbyes: Loving Others Without Losing the Best of Who You Are . Purchase your copy today!
- Ready to take the next step in finding your own personal Christian counselor? The American Association of Christian Counselors is a great place to find the right fit for you and your circumstances. Start your journey here.
- Click here to download a transcript of this episode.
We want to hear about how this podcast has impacted you! Share your story with us here.
Previous Episode

S4 E3 | How To Communicate Your Boundaries With Jim Cress
How can we best prepare ourselves for communicating boundaries so that we can honor ourselves and the other person?
In the third episode of our miniseries titled "Boundaries Boot Camp," counselor Jim Cress gives you practical steps to talk about your boundaries with others. Learn how to say what you mean, mean what you say, and how to not say it in a mean way.
Related Resources:
- Download Lysa TerKeurst’s free resource "Is This Normal? 15 Red Flags You May Be Missing in Your Relationships." Stop tiptoeing around dysfunctions that are robbing you of inner peace, and learn the difference between a destructive pattern and a difficult season.
- Continue your personal journey to setting better boundaries that lead to better relationships with the help of Lysa TerKeurst's book, Good Boundaries and Goodbyes: Loving Others Without Losing the Best of Who You Are . Purchase your copy today!
- Ready to take the next step in finding your own personal Christian counselor? The American Association of Christian Counselors is a great place to find the right fit for you and your circumstances. Start your journey here.
- Click here to download a transcript of this episode.
We want to hear about how this podcast has impacted you! Share your story with us here.
Next Episode

S4 E5 | Signs of Codependency With Jim Cress
Codependency is one of those "buzzwords" that can often be weaponized or overused. What does it really mean, and how can we recognize it?
In the fifth episode of our miniseries titled "Boundaries Boot Camp," counselor Jim Cress will teach you to recognize signs of codependency so you can adjust your own expectations and work toward seeing progress with your relationships.
Related Resources:
- Download Lysa TerKeurst’s free resource "Is This Normal? 15 Red Flags You May Be Missing in Your Relationships." Stop tiptoeing around dysfunctions that are robbing you of inner peace, and learn the difference between a destructive pattern and a difficult season.
- Continue your personal journey to setting better boundaries that lead to better relationships with the help of Lysa TerKeurst's book, Good Boundaries and Goodbyes: Loving Others Without Losing the Best of Who You Are . Purchase your copy today!
- Ready to take the next step in finding your own personal Christian counselor? The American Association of Christian Counselors is a great place to find the right fit for you and your circumstances. Start your journey here.
- Click here to download a transcript of this episode.
We want to hear about how this podcast has impacted you! Share your story with us here.
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