
Thenaturalmedic Adventures
Craig aka thenaturalmedic
Hello there, and thanks so much for joining us here! You are probably wondering what this podcast is all about? In this podcast, we will talk about all sorts of outdoor adventures, but primarily, for now, we will focus on hiking and backpacking. No other outdoor adventure is so accessible to so many people! So please join us as we talk about how to hike/backpack and learn how to hike any length trail from your local neighborhood parks to those long trails such as the Appalachian and others worldwide! Remember... "in every walk with nature; one receives far more than he seeks... - John Muir " See you on the trail!
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Top 10 Thenaturalmedic Adventures Episodes
Goodpods has curated a list of the 10 best Thenaturalmedic Adventures episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Thenaturalmedic Adventures for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Thenaturalmedic Adventures episode by adding your comments to the episode page.

Unraveling the Geological Mysteries of Canyonlands National Park
Thenaturalmedic Adventures
02/18/25 • 6 min
Audio Only
Ever wondered how the majestic landscapes of Canyonlands National Park came to be? Join me, the Natural Medic, as I unravel the geological mysteries etched into the breathtaking vistas of the Islands in the Sky District. From the dizzying heights of the Grand Viewpoint Overlook, feast your eyes on the intricate canyons crafted by the Colorado River, where the river's legacy has carved stories into the very rocks we stand upon. We'll traverse the historical White Rim Road, peering into the storied layers of Kayenta and Wingate, and marvel at the stoic LaSalle Mountains towering in the background. Even without stepping foot on every trail, the allure of the park's hidden gems, like the Mesa Arch and the enigmatic upheaval dome, will captivate your imagination.
As we navigate these awe-inspiring terrains, we'll delve into the mystery that surrounds the upheaval dome—an ongoing debate of meteorite impact versus salt dome uplift that keeps scientists on their toes. Despite time constraints, the thrill of potential future explorations keeps the adventure alive in our hearts. Picture yourself on the challenging syncline loop trail or discovering the arches that rival those of the famed Arches National Park. Whether you're a geology enthusiast or an outdoor adventurer, this episode promises an invigorating blend of natural wonder and scientific intrigue, sparking a sense of wanderlust for one of nature's most outstanding phenomena.

Is the REI Co-Op Flash 55 Pack Right for YOU? Quick Review / Overview
Thenaturalmedic Adventures
10/07/22 • 5 min
Video Version: https://youtu.be/n6WPd4F1QSE
If you want to upgrade your pack as a backpacker, look no further than the Flash 55 from REI Co-Op. In this week's episode, I review the basic features of the pack and help you understand how it works better with an overview. Make sure to like and subscribe for more great content!
#backpackinggear #rei #flash55
Hello there! My name is Craig thenaturalmedic. On this podcast, I help you build the skills, understand gear choices and review trip destinations in a budget-friendly manner to help you enjoy the outdoors safely. I primarily focus on hiking and backpacking, but I am certainly not limited to those topics. Instead, I try to give you the best possible information based on my experiences and opinions from my decades of outdoor adventure travel. Thanks for being here!
I try to keep active on social media in addition to my podcast. Plus, you can find my support links here: https://campsite.to/thenaturalmedicadventures
You can check out any products I use, mention, or promote below. You should assume any links below provide me with some compensation. If you click these, it helps support the podcast at no additional cost. Thank you!
Video/Podcast edited using descript. Find out more here: https://www.descript.com/?lmref=Sqa-bw
Video optimized using tools from Tube Buddy. Find out more here: https://www.tubebuddy.com/thenaturalmedic
REI Flash 55 Product Link
https://www.rei.com/product/148589/rei-co-op-flash-55-pack-mens
Copyright FourGreen LLC, 2019-2022.

Lightweight Backpacking Secrets Revealed Lake Catherine NM Loadout
Thenaturalmedic Adventures
08/24/22 • 11 min
Video Version: https://youtu.be/DAaHhnsqA44
With the right plan, you can have a lightweight backpacking gear loadout that you can quickly adjust to almost any trip. Join me in this week's episode as the secrets to a great trip are revealed. Let's get it!
#backpackingadventures #lightweightbackpacking #pecoswildernessnm
Hello there! My name is Craig thenaturalmedic. On this podcast, I help you build the skills, understand gear choices and review trip destinations in a budget-friendly manner to help you enjoy the outdoors safely. I primarily focus on hiking and backpacking, but I am certainly not limited to those topics. Instead, I try to give you the best possible information based on my own experiences and opinions from my decades of outdoor adventure travels. Thanks for being here!
I try to keep active on social media in addition to my podcast. Plus, you can find my support links here: https://campsite.to/thenaturalmedicadventures
Any products I use, mention or promote you can check out below. You should assume any links below provide me some sort of compensation. If you click these, it helps support the channel at no additional cost. Thank you!
Video/Podcast edited using descript find out more here: https://www.descript.com/?lmref=Sqa-bw
Video optimized using tools from Tube Buddy. Find out more here: https://www.tubebuddy.com/thenaturalmedic
My Lighterpack Loadout for this trip: https://lighterpack.com/r/wq8vlo
In depth Playlist with lots more info! https://youtube.com/playlist?list=PLKOiuwbqyZG-LGuPdwFqYYtpg9N4Oiziz
Products mentioned in this weeks episode
https://www.rei.com/product/148589/rei-co-op-flash-55-pack-mens?cm_mmc=aff_AL-_-132893-_-160597-_-NA&avad=160597_a2a6cdcd1&CA_6C15C=120217890006153851
Klymit Insulated Static V Sleeping Pad, Lightweight, 2.5 Inches Thick, Sleep Comfort for Backpacking, Cold Weather Camping and Hiking, Inflatable Camping Mattress
https://amzn.to/35xYu3Q
Featherstone Moondance 25 850 Fill Power Down Top Quilt Mummy Sleeping Bag Alternative for Ultralight Backpacking Camping and Thru-Hiking
https://amzn.to/35wPFr3
Klymit V Sheet for your Static V Sleeping Pad (New)
https://amzn.to/3FjW6v3
River Country Products Trekker Tent 2.2, Two Person Trekking Pole Backpacking Tent
Amazon's
https://amzn.to/3ICBZby
Garmin 010-01879-00 InReach Mini, Lightweight and Compact Satellite Communicator, Orange
https://amzn.to/3caaueZ
Sawyer Products MINI Water Filtration System
https://amzn.to/3KgpbsU
Cnoc Outdoors VECTO 2L Water Container, 28mm Thread, Orange
https://amzn.to/3K6BtnL
Energizer LED Rechargeable Headlamp Flashlight, Water Resistant Ultra Bright Headlamp with Removable Flashlight, Includes Batteries and USB Charging Cable, Pack of 1
https://amzn.to/3JCVhPf
Anker Portable Charger, 313 Power Bank (PowerCore Slim 10K) 10000mAh Battery Pack with High-Speed PowerIQ Charging Technology and USB-C (Input Only) for iPhone, Samsung Galaxy, and More
https://amzn.to/3Dh2JgL
Copyright FourGreen LLC, 2019-2022.

Foot Care While Hiking Outdoor Skill Building
Thenaturalmedic Adventures
12/15/21 • 14 min
Video version here: https://youtu.be/Q9dIYMVAJGw
An essential aspect of outdoor skills is learning to care for your feet while hiking. The foot is a very complex part of the body with many structures. In this week's episode, join me as we discuss some of the best ways to take care of your feet while Hiking.
#footcarewhilehiking #outdoorskillbuilding #footcarewhilebackpacking
Hello, there. My name is Craig, aka thenaturalmedic. My mission with this podcast is to help you be safe while enjoying the outdoors. I appreciate you being here. As always, please like and subscribe for more content like this. Leave comments below if you have further questions or want to share with the community.
Consider supporting me on Patreon to create more great content like this! Here is the link: https://www.patreon.com/thenaturalmedicadventures
Follow me or see what I am up to on all my social media and other links here: https://thenaturalmedic.contactin.bio
Affiliate Links for this video (we may earn a small commission if you follow these links and make a purchase at no additional cost to you; it helps support the channel!)
I edited my video and podcast using descript. Learn more and get started for free here: https://www.descript.com/?lmref=Sqa-bw
Hiking Balms Lotion and First Aid
Adventure Medical Kits Ultralight Watertight .5 Medical First Aid Kit
https://amzn.to/3DX4gYb
BodyGlide Foot Anti Blister Balm, 0.80 oz (USA Sale Only)
https://amzn.to/3dTNkqJ
Green Goo First Aid Stick 3 Piece, 0.3 Pound
https://amzn.to/3q46Arw
Trail Toes: Phenomenal Ultra-Extreme, Anti-Friction Foot,2 oz
https://amzn.to/3s7xame
Hiking Socks
Darn Tough Number 2 Micro Crew Cushion Socks - Men's Green X-Large
https://amzn.to/3yt3ZLx
CloudLine Merino Wool Ultra-Light Cushion Hiking Socks - Medium - Granite
https://amzn.to/3GNg9l0
Smartwool Men's Hike Classic Edition Extra Cushion Crew Socks – Merino Wool Socks for Hiking, Camping, Walking & Hunting – Made in USA - Navy, L
https://amzn.to/3ISfXmE
Wigwam Coolmax Liner F2161 Sock, White - Large
https://amzn.to/3ITmpcQ
These links should give you some great ideas. Again thanks for listening.
Copyright Fourgreen LLC 2019-2021.

What is the best water filtration for backpacking in 2022?
Thenaturalmedic Adventures
08/01/22 • 11 min
Video Version: https://youtu.be/QXdJFLywEsE
If you are new to backpacking or looking to update your current gear, you want to know the best water filtration available for 2022 and beyond. In this week's episode, join me as I talk about four water filters I have used for water filtration during backpacking. I will give you my honest opinion on them and rank them for you. Let's go!
Hello there! My name is Craig thenaturalmedic. On this podcast, I help you build the skills, understand gear choices and review trip destinations in a budget-friendly manner to help you enjoy the outdoors safely. I primarily focus on hiking and backpacking, but I am certainly not limited to those topics. Instead, I try to give you the best possible information based on my own experiences and opinions from my decades of outdoor adventure travels. Thanks for being here!
#waterfiltration #backpackinggear #backpackingadventures
I try to keep active on social media in addition to my podcast. Plus, you can find my support links here: https://campsite.to/thenaturalmedicadventures
You can check out any products I use, mention, or promote below. You should assume any links below provide me some sort of compensation. If you click these, it helps support the channel at no additional cost. Thank you!
Video/Podcast edited using descript. Find out more here: https://www.descript.com/?lmref=Sqa-bw
Video optimized using tools from Tube Buddy. Find out more here: https://www.tubebuddy.com/thenaturalmedic
Products mentioned in this week's episode:
LifeStraw Personal Water Filter for Hiking, Camping, Travel, and Emergency Preparedness
https://amzn.to/3vyWDWl
Katadyn BeFree 1.0L Water Filter, Fast Flow, 0.1 Micron EZ Clean Membrane for Endurance Sports, Camping and Backpacking, One Size, 8018006
https://amzn.to/3Q8sF3t
HydraPak Seeker - Collapsible Water Storage - BPA & PVC Free Camping Hydration Reservoir Bag
https://amzn.to/3JqgqNG
Sawyer Products MINI Water Filtration System
https://amzn.to/3KgpbsU
Cnoc Outdoors VECTO 2L Water Container, 28mm Thread, Orange
https://amzn.to/3K6BtnL
Katadyn Hiker Pro Transparent Water Filter, Lightweight, Compact Design for Personal or Small Group Camping, Backpacking or Emergency Preparedness, one Size (8019857)
https://amzn.to/3zM0jXp
Copyright FourGreen LLC, 2019-2022.

Exploring the Natural Wonders of Canyonlands: The Needles District Adventure
Thenaturalmedic Adventures
02/11/25 • 7 min
Audio Only Adventure
Join me, Craig the Natural Medic, as we embark on an adventure through the Needles District of Canyonlands National Park, where nature's artistry is on full display. Ever wondered what makes the landscape of the Needles so captivating? Prepare to be amazed by the mesmerizing formations created by sandstone sliding under a salt layer, forming parallel cracks that have been shaped over time into the iconic needles. Our journey kicks off from the Big Spring Canyon Overlook, offering a spectacular view of the confluence of the Green and Colorado Rivers—a geographical marvel first mapped by the Macomb expedition in 1859.
Our exploration doesn't stop there. Venture with me along the challenging Confluence Overlook Trail, where the raw power of nature is on full display through breathtaking vistas. Discover the rich biodiversity of the Slickrock and Pothole Point Trails, where seemingly barren potholes come alive with snails, beetles, and shrimp—creatures that thrive in the unique desert habitat. Learn about the significance of protecting the cryptobiotic soil crust and the fascinating story behind the mushroom-shaped rocks that evoke memories of classic video games. This episode promises an immersive and educational journey that captures the essence of one of America's most extraordinary landscapes, leaving you inspired by the wonders of the natural world.

Alcohol Ultralight Backpacking Stove Will it Work For You?
Thenaturalmedic Adventures
02/16/22 • 8 min
Video Version: https://youtu.be/mh-ID-eJC5A
While it may not be possible due to the cost to go ultralight in every area of backpacking. An alcohol stove not only is lightweight but is inexpensive and usually has a cheap and widely available fuel source. Will it work for you? Join us in this week's episode to find out.
#ultralight #backpacking #alcohol #stove
Hello, there. My name is Craig, aka thenaturalmedic. My mission with this podcast is to help you be safe while enjoying the outdoors. I appreciate you being here.
Follow me or see what I am up to on all my social media and other links here: https://thenaturalmedic.contactin.bio
Affiliate Links for this video (we may earn a small commission if you follow these links and make a purchase at no additional cost to you; it helps support the channel!)
Video/Podcast edited on Descript follow this link for more information and get started for free
https://www.descript.com/?lmref=Sqa-bw
Youtube video optimized using Tubebuddy find out more and get started free here: https://www.tubebuddy.com/thenaturalmedic
Stove on Ebay
Outdoor Mini Portable Alcohol Stove Burner for Backpacking Hiking SHIPS ARIZONA
https://www.ebay.com/itm/114720651946
HEET Gas-Line Antifreeze And Water Remover - Removes Water From Fuel System - Prevents Gas-Line Freezing - Optimal For Winter Use Fast Cold Weather Starts, 12 fl. oz. (28201) , Yellow
https://amzn.to/3LEyDHI
REDCAMP Mini Alcohol Stove for Backpacking, Lightweight Brass Spirit Burner with Aluminium Stand for Camping Hiking
https://amzn.to/3LFvrfe
These links should give you some great ideas. Again thanks for watching.
Copyright Fourgreen LLC 2019-2022.

The Ten Essential Things Needed in Hiking and Outdoor Adventures
Thenaturalmedic Adventures
04/02/22 • 17 min
Video version: https://youtu.be/7icqkCyJgA0
When hiking and going on other Outdoor Adventures there are essential things needed in your gear. A group called the Mountaineers developed a list of these essential things you should carry on every outdoor adventure. Join me in this week's episode to learn more about items you should carry to help make your trip safe and be prepared for emergencies.
Hello, there. My name is Craig, aka thenaturalmedic. My mission with this podcast is to help you be safe while enjoying the outdoors. I appreciate you being here. Feel free to review the podcast on your favorite directory or place you listen to podcasts!
Follow me or see what I am up to on all my social media and other links here: https://thenaturalmedic.contactin.bio
Affiliate Links for this video (we may earn a small commission if you follow these links and make a purchase at no additional cost to you; it helps support the channel!)
Video/podcast Edited and Optimized using the tools below follow these links to learn more and get started for free!
https://www.descript.com/?lmref=Sqa-bw
https://www.tubebuddy.com/thenaturalmedic
Product links from this week's episode on the ten essentials.
Navigation
Orienteering Compass - Hiking Backpacking Compass
https://amzn.to/3u22gMs
Sun Protection
Blue Lizard Sensitive Mineral Sunscreen with Zinc Oxide
https://amzn.to/3wUd80O
Insulation
FROGG TOGGS Men's Xtreme Lite Packable Waterproof Breathable Rain Jacket
https://amzn.to/36KZxhN
Illumination
Nite Ize Radiant 3-in-1 Mini Flashlight, Flashlight Lantern
https://amzn.to/3J1AK63
First Aid
Adventure Medical Kits Ultralight Watertight .5 Medical First Aid Kit
https://amzn.to/3NU3gKC
Fire
Insta-Fire Fire Starter Emergency Fuel
https://amzn.to/3uWM66u
Repair Kit
Gerber Gear 30-000469N Dime Mini Multitool Keychain, Black
https://amzn.to/3LELhFM
Nutrition
Sea to Summit X-Series Collapsible Silicone Camping Drinkware
https://amzn.to/3K3s6FB
Hydration
Sawyer Products MINI Water Filtration System
https://amzn.to/3KgpbsU
Cnoc Outdoors VECTO 2L Water Container, 28mm Thread, Orange
https://amzn.to/3K6BtnL
Shelter
S.O.L. Survive Outdoors Longer S.O.L. Heavy Duty Emergency Blanket, 5 x 8 ft
https://amzn.to/3NKUsX4
These links should give you some great ideas. Again thanks for listening!
Copyright Fourgreen LLC 2019-2022.

4 Tips on How to Plan a Solo Backpacking Trip
Thenaturalmedic Adventures
01/29/22 • 20 min
Video Link: https://youtu.be/S63AjHu6M4w
Solo backpacking can be a challenge. In this week's episode, I will give you 4 tips on How to Plan a Solo Backpacking Trip. Once you complete the episode, you should have more confidence in improving your solo backpack trip or going on your first one. Let's begin!
Hello, there. My name is Craig, aka thenaturalmedic. My mission with this podcast is to help you be safe while enjoying the outdoors. I appreciate you being here.
Follow me or see what I am up to on all my social media and other links here: https://thenaturalmedic.contactin.bio
Trip Planning
https://youtu.be/R0FY49invPk
Garmin In-Reach Mini
https://youtu.be/6xsNUdne3mo
Best Water Filter System for Backpacking 2021
https://youtu.be/ZB5_EeHvgnc
First Aid Kit Essentials from a Paramedic Hiker
https://youtu.be/g0IGyHWRgNk
Ten Essentials Overview
https://youtu.be/Vs5WjkAOoKU
Affiliate Links for this video (we may earn a small commission if you follow these links and make a purchase at no additional cost to you; it helps support the channel!)
This video/podcast was edited using descript follow this link for more information and get started for free: https://www.descript.com/?lmref=Sqa-bw
These links should give you some great ideas. Again thanks for listening. Please subscribe and leave me a review!
#solobackpacking #backpacktripplanning #solotrip
Copyright Fourgreen LLC 2019-2022.

Conquering Wheeler Peak: A High-Altitude Adventure in Great Basin National Park
Thenaturalmedic Adventures
10/10/24 • 16 min
Ever wondered what it takes to conquer one of the most stunning peaks on the Utah-Nevada border? Join me, Craig the Natural Medic, as I guide you through a thrilling adventure on the Wheeler Peak Trail in Great Basin National Park. Experience the vibrant autumn colors of golden aspens as we climb over 3,000 feet from a challenging trailhead starting above 10,000 feet. You'll master the art of acclimating to the high altitudes and learn essential tips to combat altitude sickness. As we trek through the park, discover its rich history, including tales of its establishment and the renaming of nearby peaks, all while surrounded by breathtaking vistas and diverse ecosystems.
Set your alarms early because this hike demands a commitment of both time and fitness. With nearly 9 miles of trail to conquer, plan for a full day exploration starting at 8 AM and wrapping up just after 5 PM. I'll provide a comprehensive fitness level guide to make sure you're ready for the challenge. Engage with our journey by leaving comments or questions, and if you find this episode helpful, a thumbs up would be much appreciated. Get inspired to embark on your own outdoor adventures and witness the unparalleled beauty of the great outdoors. Join me as we explore, learn, and conquer nature's wonders together.
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FAQ
How many episodes does Thenaturalmedic Adventures have?
Thenaturalmedic Adventures currently has 125 episodes available.
What topics does Thenaturalmedic Adventures cover?
The podcast is about Learn, How To, Adventure, Outdoors, Podcasts, Hiking, Education, Sports and Wilderness.
What is the most popular episode on Thenaturalmedic Adventures?
The episode title 'Fall Trip To Lake Texoma Cross Timbers Trail with Mark!' is the most popular.
What is the average episode length on Thenaturalmedic Adventures?
The average episode length on Thenaturalmedic Adventures is 13 minutes.
How often are episodes of Thenaturalmedic Adventures released?
Episodes of Thenaturalmedic Adventures are typically released every 7 days, 8 hours.
When was the first episode of Thenaturalmedic Adventures?
The first episode of Thenaturalmedic Adventures was released on Apr 29, 2021.
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