"ESTA" INTRODUCING MY INNER CHILD

In this episode, I introduce myself & why I decided to share “Esta” or “eta” (this one) with the listeners.

I named my inner child “eta”. She shows up uninvited and most times abruptly by different triggers, but mostly when she’s scared and feels unsafe or not considered by others. Here I talk about my inner child healing process. How I recognize the patterns and still am healing from them. I share inner child healing experiences & how re-parenting looks like to me.

Resource: “How To Do The Work”

By Dr. Nicole LePere”

IG @howtodothework

@the.holistic.psychogist

Follow and like @TheArtOfHappiher on IG

And email me your questions, critique, and ideas to [email protected]