Hello All,
Do you want to enjoy your food, love your body, and love your life? Do you want to stop letting food dictate everything? I speak with nutrition and fitness coach, Katy Salesman. She spills all the TEA on how to be healthy without sacrificing our joy. Instead, her focus is on women's mental and emotional health and then targets the nutrition and fitness element later. She is all about sustainable practices that leave us with happier lives and longer ones too. If this is something that interests you, tune in for all the details! :)
Follow me on IG at GirlsOnTheGrow123
Connect with Katy!:
IG @KatySaltsman
Wanna Join Her METABOLISM Program??:
The Mini Metabolism Makeover Freebie06/01/24 • 34 min
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