In episode 67, hosts Nick and Stephen take on rows head-first. Topics include:
- Types of rows
- Necessary equipment
- Where to start if you’re new to rows
- Why do rows?
Links:
Instagram: @workingmansweightlifting
Discord: discord.workingmansweightlifting.com
Website: www.workingmansweightlifting.com
Merch: shop.workingmansweightlifting.com
Support the show: support.workingmansweightlifting.com
Recommended gear and supplements: links.workingmansweightlifting.com
02/06/23 • 35 min
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