The Working Man's Weightlifting Show

Nick Wiley and Stephen Wiley

Brothers Nick and Stephen Wiley invite you to The Working Man's Weightlifting Show, a relatable podcast for ordinary people who are committed to realistically incorporating health and fitness into their already busy lives. In an industry crowded by flashy aesthetics, photo-shopped abs, full-time camera crews, and misleading marketing, Nick and Stephen leverage their combined 26+ years of weightlifting experience to help clear the air on everyday fitness issues. Common discussion topics include no-nonsense nutrition, exercise tips for the manual labor workforce, best practices for office workers, building home gyms, recovering from injuries, workout programming, and much more.

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Top 10 The Working Man's Weightlifting Show Episodes

Goodpods has curated a list of the 10 best The Working Man's Weightlifting Show episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Working Man's Weightlifting Show for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Working Man's Weightlifting Show episode by adding your comments to the episode page.

Unhinged BBQ Christmas 2023 w/ Our Dad

The Working Man's Weightlifting Show

12/24/23 • 43 min

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In episode 71, hosts Nick and Stephen welcome The Man, The Myth, The Legend... Danny Hoots Wiley (their father) to the show. You’ll learn very little about weightlifting and you’ll have a great time doing it. Enjoy this glimpse into the mind of the tree from which the apples doth not fall far from. Also, Merry Christmas and Happy New Year to you and yours!
Our links:

Instagram: @workingmansweightlifting

Discord: discord.workingmansweightlifting.com

Website: www.workingmansweightlifting.com

Merch: shop.workingmansweightlifting.com

Support the show: support.workingmansweightlifting.com

Recommended gear and supplements: links.workingmansweightlifting.com

Support the show

More Coffee More Lifts w/ Caleb Carson

The Working Man's Weightlifting Show

11/21/23 • 73 min

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In episode 70, hosts Nick and Stephen welcome lifter and entrepreneur Caleb Carson, owner of Six Plates Coffee, to discuss lifting and caffeine. Topics include:

Who is Caleb Carson?
Recent obsessions
Caffeine’s effects on weightlifting
Lifting for new dads

Guest links:

DISCLAIMER: Working Man’s Media, LLC was not compensated by Six Plates Coffee or our guest Caleb Carson. We have shared his contact information and links below in good faith.

Six Plates Coffee: https://sixplatescoffee.com/

Six Plates Coffee Instagram: https://www.instagram.com/sixplatescoffee/

Our links:

Instagram: @workingmansweightlifting

Discord: discord.workingmansweightlifting.com

Website: www.workingmansweightlifting.com

Merch: shop.workingmansweightlifting.com

Support the show: support.workingmansweightlifting.com

Recommended gear and supplements: links.workingmansweightlifting.com

Support the show

What The Heck Is A CGM? w/ Carlee Hayes

The Working Man's Weightlifting Show

04/03/23 • 60 min

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In episode 68, hosts Nick and Stephen welcome guest registered dietician Carlee Hayes, RDN, to discuss Continuous Glucose Monitors. Topics include:

Who is Carlee Hayes? What's it like being a registered dietician?
What is glucose and why does it matter?
What is a CGM?
What can we learn from monitoring glucose both in the gym and in everyday life?
How much does a CGM service like Nutrisense cost?

Guest Links:

DISCLAIMER: Working Man’s Media, LLC is NOT being compensated by Nutrisense or our guest Carlee Hayes. We have shared their contact information and links below in good faith.
Nutrisense: https://www.nutrisense.io/home

Our Links:
Instagram: @workingmansweightlifting

Discord: discord.workingmansweightlifting.com

Website: www.workingmansweightlifting.com

Merch: shop.workingmansweightlifting.com

Support the show: support.workingmansweightlifting.com

Recommended gear and supplements: links.workingmansweightlifting.com

Support the show