M E D I T A T I O N Monday (#1)
Explicit content warning
03/30/20 • 22 min
Asatoma Mantra
Om Asato Maa Sad-Gamaya |
Tamaso Maa Jyotir-Gamaya |
Mrtyor-Maa Amrtam Gamaya |
Om Shaantih Shaantih Shaantih ||
Meaning:
1: Om, (O Lord) Keep me not in (the Phenomenal World of/untruth) Unreality, but make me go towards the Reality (of Eternal Self/truth),
2: Keep me not in (the Ignorant State of) Darkness, but make me go towards the Light (of Spiritual Knowledge),
3: Keep me not in (the World of) Mortality, but make me go towards the World of Immortality (of Self-Realization),
4: Om, Peace, Peace, Peace.
Sanskirt:
ॐ असतो मा सद्गमय ।
तमसो मा ज्योतिर्गमय ।
मृत्योर्मा अमृतं गमय ।
ॐ शान्तिः शान्तिः शान्तिः ॥
Mandala Meditation Coloring book link:
https://www.amazon.com/Coloring-Mandalas-Insight-Healing-Self-Expression/dp/1570625832
Asatoma Mantra
Om Asato Maa Sad-Gamaya |
Tamaso Maa Jyotir-Gamaya |
Mrtyor-Maa Amrtam Gamaya |
Om Shaantih Shaantih Shaantih ||
Meaning:
1: Om, (O Lord) Keep me not in (the Phenomenal World of/untruth) Unreality, but make me go towards the Reality (of Eternal Self/truth),
2: Keep me not in (the Ignorant State of) Darkness, but make me go towards the Light (of Spiritual Knowledge),
3: Keep me not in (the World of) Mortality, but make me go towards the World of Immortality (of Self-Realization),
4: Om, Peace, Peace, Peace.
Sanskirt:
ॐ असतो मा सद्गमय ।
तमसो मा ज्योतिर्गमय ।
मृत्योर्मा अमृतं गमय ।
ॐ शान्तिः शान्तिः शान्तिः ॥
Mandala Meditation Coloring book link:
https://www.amazon.com/Coloring-Mandalas-Insight-Healing-Self-Expression/dp/1570625832
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How can we begin to transcend the TRIGGERS and have them turn into TOOLS for a deeper understanding of self.
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