Interview w/ IFBB Bikini Pro India Paulino: The Stage Will Always Be There
09/11/23 • 64 min
Thanks for listening to another episode of The Women’s Fittest Podcast! This is episode #166 Interview with IFBB bikini pro India Paulino!
This chat was incredible to say the least. India is an unreal human being and it was such a pleasure to have been a fan for so long and to be able to watch her over the last almost decade winning, stepping away to have her son, and then come back to compete just 7 months after giving birth!
Fast forward 4 years later, she’s again competing and quickly climbing back to the top, the Olympia stage, as a now proud mom! I dare say the stage is even sweeter with her biggest fans (her husband and 5 year old son) cheering her on.
India is relentless positivity, her energy is unmatched, and she shines a strength that will not be broken. Her story is iconic and her perspectives are thoughtful and joy filled. She’s an ex-cop, and bikini Olympian, who also competes in tactical competition, and is a loving wife and mother every day. India is just plain cool. You’re going to love this chat and if you’re not already a huge fan, I promise you, you will be.
Thank you India. You represent women well and I’m grateful for the opportunity to share your light. May life continue to bless you as you are a blessing to others.
Mentions:
@indiapaulino
Support the show by subscribing!! https://www.buzzsprout.com/711555/support
Subscribe to The Women’s Fittest podcast as new episodes drop every Monday and throughout the week. Your reviews are appreciated and truly matter! Thank you in advance for your efforts towards the growth of The Women’s Fittest podcast. Also find many of these episodes in video form on my YouTube: Buffcake22!
Coaching inquiries, questions, or comments? Contact Debra: [email protected]
Find all these links and more at Debra’s linktree: https://linktr.ee/Buffcake22
Thanks for listening to another episode of The Women’s Fittest Podcast! This is episode #166 Interview with IFBB bikini pro India Paulino!
This chat was incredible to say the least. India is an unreal human being and it was such a pleasure to have been a fan for so long and to be able to watch her over the last almost decade winning, stepping away to have her son, and then come back to compete just 7 months after giving birth!
Fast forward 4 years later, she’s again competing and quickly climbing back to the top, the Olympia stage, as a now proud mom! I dare say the stage is even sweeter with her biggest fans (her husband and 5 year old son) cheering her on.
India is relentless positivity, her energy is unmatched, and she shines a strength that will not be broken. Her story is iconic and her perspectives are thoughtful and joy filled. She’s an ex-cop, and bikini Olympian, who also competes in tactical competition, and is a loving wife and mother every day. India is just plain cool. You’re going to love this chat and if you’re not already a huge fan, I promise you, you will be.
Thank you India. You represent women well and I’m grateful for the opportunity to share your light. May life continue to bless you as you are a blessing to others.
Mentions:
@indiapaulino
Support the show by subscribing!! https://www.buzzsprout.com/711555/support
Subscribe to The Women’s Fittest podcast as new episodes drop every Monday and throughout the week. Your reviews are appreciated and truly matter! Thank you in advance for your efforts towards the growth of The Women’s Fittest podcast. Also find many of these episodes in video form on my YouTube: Buffcake22!
Coaching inquiries, questions, or comments? Contact Debra: [email protected]
Find all these links and more at Debra’s linktree: https://linktr.ee/Buffcake22
Previous Episode
Mythbusting w/ Sarah Ford Bishop: Measures of a Good Workout, Physique Progress Markers, & Muscle Confusion
Thanks for listening to another episode of The Women’s Fittest Podcast! This is episode #165 with Sarah Ford Bishop!
Sarah Ford Bishop is back and we are mythbusting once again for the month of September! In this episode we begin by talking about how to verbalize a goal and make it specific (SMART). We then delve into 3 common myths that can prevent you from reaching your goals explaining why these aren’t the most accurate measures of progress. Lots of positive energy in this one! Thanks Sarah!
Topics covered:
- Are sweat, calories burned, or soreness measures of a good workout?
- Is the scale the best measure of physique progress?
- Do you have to confuse your muscles to make them grow?
Support the show by subscribing!! https://www.buzzsprout.com/711555/support
Subscribe to The Women’s Fittest podcast as new episodes drop early in the week, and sometimes again later in the week. Your reviews are appreciated and truly matter! Thank you in advance for your efforts towards the growth of The Women’s Fittest podcast. Also find many of these episodes in video form on my YouTube: Buffcake22!
Contact Sarah: https://linktr.ee/sarahford?utm_source=linktree_profile_share<sid=7e34a653-41e2-471c-ab79-8f54e3b9a18d
Contact Debra’s: https://linktr.ee/Buffcake22
Questions, comments, concerns, or coaching email Debra: [email protected]
Next Episode
The Evolution of Life: an Update
Thanks for listening to another episode of The Women’s Fittest Podcast! This is episode #167
A lot has happened in the last couple months and I’m here talking about it today. Life is hard and nothing can prepare you for big events. And it’s so difficult to balance everything proportionately. Give yourself the time you need and then start the next thing. This is a vulnerable episode. I hope you can find a portion of it relatable. Love you all!
Support the show by subscribing!! https://www.buzzsprout.com/711555/support
Subscribe to The Women’s Fittest podcast as new episodes drop every Monday and throughout the week. Your reviews are appreciated and truly matter! Thank you in advance for your efforts towards the growth of The Women’s Fittest podcast. Also find many of these episodes in video form on my YouTube: Buffcake22
Coaching inquiries, comments, or concerns email Debra: [email protected]
Find all these links and more at Debra’s linktree: https://linktr.ee/Buffcake22
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