Adding a New Baby #007

02/06/24 • 42 min

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You're about to face the daunting task of introducing a new baby to your already bustling brood. I'm here.
Your journey through the rollercoaster of emotions and sibling dynamics that come with a new family member is about to get a whole lot smoother. Our latest episode of the Whole Parent Podcast is packed with heartfelt guidance and practical tips, addressing everything from managing toddler aggression to nurturing the bonds that will tie your children together for life.
This episode is a treasure trove of insights for any parent juggling the demands of a newborn with the needs of an older child. We tackle the guilt that often shadows the joy of expanding your family, offering strategies for giving each child the attention they crave and deserve. With real questions from parents from our community, we ensure the advice is as relatable as it is practical. Learn how 'supercharged attention times' can make all the difference, and discover the profound impact of validating your child's emotions, all while navigating the chaos of the 'fourth trimester'.
As we wrap up, we're reminded that while parenting multiple children can be overwhelming, it's also filled with opportunities to create a harmonious home. By sharing our personal experiences and the wisdom of experts, we hope to empower you to embrace these challenges with grace and to pass on your newfound knowledge to others in the parenting trenches. Tune in for an episode that not only offers solutions and support but also reinforces the message that through mindful parenting, we truly can change the world, one family at a time.

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Previous Episode

Do Dinner Better #006

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Ever wondered how to transform mealtime battles with your picky eater into a harmonious affair?
Join us as we unlock strategies to help parents like you, who face the daily challenge of expanding their child's dietary horizons. This episode peels back the layers on highly selective eaters, offering practical tips for introducing new foods without the pressure. We also unpack the sweets dilemma faced by so many parents, sharing advice from health professionals and my own parenting journey on navigating cravings and fostering a more diverse palate.
Cultivating a positive food relationship is crucial for our children's long-term well-being, and it goes far beyond the dinner plate. With insights from dieticians and psychologists, we explore how to make mealtime an enjoyable experience, free from anxiety. You'll discover the power of mindful language surrounding food and the impact it has on young minds. Our conversation is a reminder that nurturing a healthy mindset about eating is just as important as the nutrients on the plate.
Finally, we discuss the importance of respecting children's natural hunger cues and why the Clean Plate Club is out of date. By tuning into growth and appetite fluctuations, we emphasize the significance of her overall development over rigid mealtime expectations.
And don't forget, by joining our community via the email list, you'll receive even more exclusive content to support your parenting journey. So, pull up a chair and let's share a feast of knowledge that will help set the table for a lifetime of healthy eating habits for your kids.

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Next Episode

Helping Kids Overcome Anxiety #008

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As we tuck our little ones into bed, stories of monsters under the bed aren't just tales, they're a window into the real fears that grip their hearts at night. From nighttime anxiety to social anxiety and more, today's episode peels back the curtain on the shadows of childhood anxiety.
From the evolutionary instincts that wire our kids for caution to the pressures of a world amplified by social media, we navigate the ocean of their worries, anchoring you with the tools you need to help them sail smoothly into dreamland.
Our journey takes us beyond the nightlight, into the depths of bedtime routines that nurture a sense of security and lay the groundwork for resilience. We discuss the power of connection and the magic of a consistent wind-down that cues their little bodies for rest.
But it's not just about the night; we reveal the importance of a growth mindset in broad daylight, equipping our children with the mental armor to face academic challenges and social jungles with the courage of a lion. We're not just fighting shadows; we're building a fortress of self-belief and confidence for the days ahead.
No parent should bear the weight of their child's anxiety alone, and this episode stands as a testament to that belief. We acknowledge when it's time to seek the compass of a professional, ensuring you know that reaching out is a beacon of strength, not a signal of defeat.
So, join us as we share stories, strategies, and a sprinkle of personal anecdotes, with the hope that together, we can turn the tides of childhood anxiety into a journey of growth for our children and for us as parents. Welcome to a conversation that promises to be as nurturing for you as it is for your little ones.

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The Whole Parent Podcast - Adding a New Baby #007

Transcript

Speaker 100:00:00.401

So there's two ways to fill a cup with a child for their attention needs . There's the way where you just kind of splash water in over and over throughout the day and as time goes on , some of that gets drained Out and you just , you know , always splashing a little bit of water . There's another way which is way more effective . It's just you . You put the cup under the tap