From teenage body angst to pioneering modern-day salads with @madeleinesmeals, plus a recipe demo and taste test!

Maddie Dampier is a young woman with a passion for salads. After growing up eating not much else other than baked beans, she realised that the only way to ensure a healthly approach to her diet was to embark on a 'side hustle' to create and share her unique salad ideas on social media. With a large and growing audience on Instagram, Maddie is forging ahead with her ideas and hopes what she posts will inspire others to a mindful and healthy approach to food. After all, as she says, it is a myth that healthy food is difficult and expensive! On the Nugget of Knowledge I demo one of Maddie's recent offerings and then Michael taste tests if and gives it a huge thumbs up.
Guest: Maddie Dampier of @madeleinesmeals
Host: Lynne O'Halloran
Episode Links
Find Maddie on Instagram at @madeleinesmeals

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