S3 Ep #3 - Disordered Eating with Gemma Henly

Hey legends! We are back for Episode 3 of Season 3 of the Wellness Wallop podcast, and today's guest is our gorgeous friend and fellow FMA alumni Gemma Henly of 'Elevate with Gem'.

We brought Gem on today to have a really candid chat with us about her experience of dealing with and overcoming an eating disorder.

Painful relationships with food is probably one of the most common issues we see as coaches and it’s a topic of conversation that comes up for almost everybody we each see individually in our respective practices & businesses. 

Gemma is also an amazing coach, so we really wanted to share with you her personal perspective of dealing with an eating disorder, but also for her to be able to share her wisdom from what she has learnt from her coaching journey and how she’s been able to use those tools to continue to help her heal from her past relationships with food.

Now it’s probably important to note here that none of us are psychologists so we don’t professionally work in the realm of eating disorders, so please, if you listen to this podcast and it resonates with you, or perhaps concerns you with respect to someone you love, make sure you reach out and get the appropriate help.

Where to find Gemma:

Instagram: @elevatewithgem 
Facebook: