In this episode we discuss the madness of the Coronavirus, but also give you practical tips on how to stay healthy (and these are important ALL the time, not just during a pandemic!).
Please note, with this episode in particular, we are sharing our opinion and personal beliefs on the situation. We aren't doctors, or officials, and if you want to self-isolate, hoard food or stock toilet paper, we won't judge you (well, we might judge you about the toilet paper).
Here's some links to some factual, useful stuff that we discussed on the show from more qualified people than us:
Wise Traditions Episode 232: Protect yourself from the coronavirus (or any virus).
Wise Traditions Episode 226: The Problem of Cancer (Part 1)
Wise Traditions Episode 227: The Problem of Cancer (Part 2)
Sleep for Immunity
Exercise & Immunity
Flu deaths Study
15 Striking World Hunger Statistics
Estimates of global seasonal influenza-associated respiratory mortality: a modelling study - The Lancet
For regular updates Australia Government Department of Health
03/19/20 • 29 min
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