Ep 57: How Alcohol and Anxiety ruined his mental health with Andrew Willox

05/31/24 • 46 min

Welcome to our channel! In this special episode, Chase is joined by Andrew Willox, a remarkable individual from Scotland who has bravely confronted his own battles with mental health.Join us as Andrew shares his candid journey as a self-proclaimed "average Joe," navigating through the ups and downs of life. From struggles with alcohol and anxiety to the transformative power of working out and meditation, Andrew opens up about the moments that led him to a place of resilience.Hanging on every word, you're destined to gain valuable insights from this amazing man. Don't miss out on this enlightening conversation that promises to inspire and empower. Tune in now to discover Andrew's journey towards resilience and well-being! 🌟Check out what Andrew is doing:https://podcasts.apple.com/gb/podcast/the-borderline-podcast/id1722065852Have you ever wondered what mental health is? Are you just starting on your journey and need some skills, tools, and stories to help? If that is the case, The Wellness Center Podcast is for you. Full-body red light therapy! First Session is TOTALLY FREE. Book your first session online, through email, or over the phone today! Walk in’s are welcome!GPS: 1724 E 5600 S, South Ogden UT, 84403#: 801-800-2484@: [email protected]: www.thewellnesscenter.lifeFacebook - https://www.facebook.com/thewellnesscenter2Instagram: https://www.instagram.com/thewellnesscenter2Our Channel: https://www.youtube.com/channel/UCWbWCfDrdupZ-65DxiMiVfQApple Podcast: https://podcasts.apple.com/us/podcast/the-wellness-center/id1676103135Spotify Podcast: https://open.spotify.com/show/1eI7O7Y2I84XEZDG7oWMAK

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The Wellness Center Podcast features powerful guests sharing stories of resilience in their mental health journeys. Join host Chase Warburton as guests provide insights, strategies, and firsthand experiences to destigmatize mental health. Gain practical tools and resources while connecting with real stories that empower listeners to build resilience and lead healthier lives.
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This podcast is sponsored by The Wellness Center!
Full-body red light therapy! Try your first Session FREE. Book your first session online, through email, or over the phone today! Walk-ins are welcome!
GPS: 1724 E 5600 S, South Ogden UT, 84403
#: 801-800-2484
@: [email protected]
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Check out our social media!
Web: www.thewellnesscenter.life
Facebook - https://www.facebook.com/thewellnesscenter2
Instagram: https://www.instagram.com/thewellnesscenter2
Our Channel: https://www.youtube.com/channel/UCWbWCfDrdupZ-65DxiMiVfQ
Apple Podcast: https://podcasts.apple.com/us/podcast/the-wellness-center/id1676103135
Spotify Podcast: https://open.spotify.com/show/1eI7O7Y2I84XEZDG7oWMAK

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Episode 56: Scammed and Betrayed: The real life stories of a male model with Bradley Jarryd

Welcome to our channel! Join us for an insightful conversation between Bradley and Chase as they delve into the key elements of personal development, resilience, and holistic well-being.Bradley shares his inspiring journey towards self-improvement and resilience, highlighting the significance of role models and coping mechanisms. Together, they explore the intricate relationship between physical and mental health, as well as the transformative impact of financial wellness on overall well-being.The discussion culminates with Chase sharing their personal philosophy of "rigorous acceptance," a powerful mindset that fosters growth and self-compassion.Don't miss out on this empowering dialogue filled with valuable insights and actionable advice. Tune in now to embark on a journey towards personal growth and well-being with Bradley and Chase! 🌟Check out what Bradley is doing:Empowermen.coHave you ever wondered what mental health is? Are you just starting on your journey and need some skills, tools, and stories to help? If that is the case, The Wellness Center Podcast is for you. Full-body red light therapy! First Session is TOTALLY FREE. Book your first session online, through email, or over the phone today! Walk in’s are welcome!GPS: 1724 E 5600 S, South Ogden UT, 84403#: 801-800-2484@: [email protected]: www.thewellnesscenter.lifeFacebook - https://www.facebook.com/thewellnesscenter2Instagram: https://www.instagram.com/thewellnesscenter2Our Channel: https://www.youtube.com/channel/UCWbWCfDrdupZ-65DxiMiVfQApple Podcast: https://podcasts.apple.com/us/podcast/the-wellness-center/id1676103135Spotify Podcast: https://open.spotify.com/show/1eI7O7Y2I84XEZDG7oWMAK

Next Episode

How a Heroine Addict found God and got Sober with Adam Vibe Gunton

Welcome to our channel! In this heartfelt conversation, Chase is joined by Adam Gunton, an inspiring individual who has courageously overcome addiction and risen to become an executive.Together, they delve into Adam's remarkable journey of recovery, exploring the challenges he faced and the strategies he employed to overcome addiction. Adam shares his candid experiences and invaluable insights into the importance of mental health.Join us as we gain wisdom from Adam's journey and learn valuable strategies for recovery and resilience. Don't miss out on this empowering discussion! Tune in now to be inspired by Adam's story of triumph over adversity. 🌟Check out what Adam is doing:For a Free digital and audio copy of Adam's book visit https://recoveredonpurpose.org and for the Free Relapse Prevention Worksheet visit https://recoveredonpurpose.org/relapse-prevention-worksheet-2/ Follow Recovered On Purpose on Facebook https://facebook.com/recoveredonpurposeHave you ever wondered what mental health is? Are you just starting on your journey and need some skills, tools, and stories to help? If that is the case, The Wellness Center Podcast is for you. Full-body red light therapy! First Session is TOTALLY FREE. Book your first session online, through email, or over the phone today! Walk in’s are welcome!GPS: 1724 E 5600 S, South Ogden UT, 84403#: 801-800-2484@: [email protected]: www.thewellnesscenter.lifeFacebook - https://www.facebook.com/thewellnesscenter2Instagram: https://www.instagram.com/thewellnesscenter2Our Channel: https://www.youtube.com/channel/UCWbWCfDrdupZ-65DxiMiVfQApple Podcast: https://podcasts.apple.com/us/podcast/the-wellness-center/id1676103135Spotify Podcast: https://open.spotify.com/show/1eI7O7Y2I84XEZDG7oWMAK