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The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious moms - 198. #3 Gut Microbiome Series... Benefits you will see when you heal your gut with Erika Smith of Gut by Erika

198. #3 Gut Microbiome Series... Benefits you will see when you heal your gut with Erika Smith of Gut by Erika

The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious moms

03/08/24 • 21 min

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Jump in the 3 Day Reset here Today is the day! You can jump in Erika's 3 Day Reset with a special discount for our podcast listeners! And add on the METAPWR essential oil to uplevel your results! Jump in the 3 Day Reset here Erika discusses all of the benefits you will see in your body when you heal you gut. I am on day 3 of the reset and I am experiencing some of these right now. I have lost 5 pounds, don't feel bloated at all, have glowing skin and feel very clear minded! Meet Erika.... "Hello, beautiful souls! I'm Erika, a biologist with a passion for transforming lives through optimal gut health. From the vibrant landscapes of Puerto Rico to the heart of the Midwest and now basking in the sunny embrace of Naples, my journey has been a tapestry of experiences. My academic path at Purdue University fueled my commitment to bridge the gap between health and diet. Growing up amidst my family's health challenges ignited my fervor for guiding others toward their best selves. As a scientist and gut health enthusiast, I've witnessed incredible transformations when individuals embrace vibrant, balanced lives. I'm not just a biologist; I'm your partner in unlocking true well-being. Through personalized coaching and evidence-based approaches, we can cultivate optimal gut health together. Now, let's rewind to 2018, a pivotal year when conventional medicine failed both my husband and me. This challenging period propelled me into the world of the gut microbiome, sparking a deep dive into research and questioning conventional approaches. Fast forward to today, and I offer you an opportunity to work with me. Whether it's the empowering 3-day reset, the immersive 2-week reset, personalized 1:1 coaching, enlightening educational workshops, or the rejuvenating experience of my retreats – there's a path for everyone. Are you ready to rewrite your health narrative? I'm here to guide you every step of the way. Let's embark on this transformative journey together!"- Erika Jump in the 3 Day Reset here www.gutsbyerika.com Instagram @guts_by_erika __________________________________________________________ Want natural products to help with digestive health?? Click here https://www.thewellteam.com/buy-digestive-support

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Want to talk? Kari’s coaching will help you combat overwhelm and exhaustion to design a life you love through faith, self care, holistic health and habits you love!

www.calendly.com/karidaviscoaching for a connection call to see if coaching with Kari is a good fit for you!

03/08/24 • 21 min

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