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The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious moms

The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious moms

Kari Davis- Christian Life Coach, Holistic Self Care Coach, Essential Oils

Do any of these sound familiar? I am always worn down. I am anxious and depressed. I don’t know how to take care of myself. I feel in over my head. I want a natural way to feel better. My kids are always getting sick. I can’t get everything done. I wish I could get rid of feelings of inadequacy and toxic thoughts. Do you want “health and wholeness” but have no idea where to start? Welcome to The Well – Health and Wholeness Podcast. Where you will find a safe space for health and healing. My name is Kari Davis. I'm a Christian life coach, holistic self care coach, essential oil educator, and young widow remarried to my soul mate, mom to 3, stepmom to 2, and founder of thewellteam.com. I have had feelings of overwhelm and anxiety much of my adult life from struggling with perfectionism, control, and overwhelm. My mission is to encourage you in natural wellness, soul care, and self-care! You’re in the right place if you’re ready for stories of resilience, strategies to take better care of yourself, and discovering your forgotten dreams. You can live a beautiful, intentional life you love that you didn't even know was possible! In this podcast you will find: *Uncovering the root cause of your health and unhappiness *How to get rid of toxic products and thoughts *Natural holistic health solutions *Positive self talk *Essential oils for emotional and physical support *How to set and maintain boundaries *How to create a life you love and dream again remembering how loved you are by God! In the Bible, the woman at the well went to the well for water, but when Jesus showed up with truth and healing she got living water! Grab your bucket and join me at the well, it’s time to refill, reset, and restore! Connect :) Join our FB community: http://www.bit.ly/thewellfbgroup Coaching: www.thewellteam.com/karidavis Insta: www.instagram.com/karidavis_thewell Email [email protected] Schedule with me: www.calendly.com/karidaviscoaching for a connection call to see if coaching with Kari is a good fit for you!

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Top 10 The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious moms Episodes

Goodpods has curated a list of the 10 best The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious moms episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious moms for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious moms episode by adding your comments to the episode page.

The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious moms - 173. Get your home organized once and for all- it will change your whole world!!! with Samantha Brown, Professional Organizer

173. Get your home organized once and for all- it will change your whole world!!! with Samantha Brown, Professional Organizer

The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious moms

play

10/04/23 • 37 min

Have you been putting off cleaning out the ________ (fill in the blank)

The pantry, the closet, the linen closet, the garage?

Your messy unorganized house might be the biggest thing keeping you stuck and feeling like the 'hot mess express'!

Today on the podcast Samantha Brown is here! She is a professional organizer and life coach and she shares how our space reflects the inside!

And "you are the thermostat of your home"!

She will help you prioritize and find a system to organize so you feel better in your chaotic mind!

Samantha Brown is a wife, mom of 2 teenagers and 2 furbabies. She is a Professional Organizer, Decluttering Specialist and Business Coach. She has a podcast called Pro Organizers Coach where she teaches other women how to start their own faith based organizing business. She has taken something in her life that was her biggest struggle and with God leading her, she has now turned that struggle into her biggest success. Samantha loves teaching her clients to create the life they have always dreamed of, whether that is an organized home or starting their own business, Samantha's calling is to show others how, with God, you really can create a life that you love.

Links: Website: ProOrganizersCoach.com Facebook Group: www.Facebook.com/groups/ProOrganizersCoach Instagram: @ProOrganizersCoach https://calendly.com/proorganizerscoach/virtual CONNECT with Kari at The Well here :)

Join our WELL Facebook group for more support and encouragement to refill daily with faith, self care, health and wellness!

Follow me on Insta

FREE morning routine guide thewellteam.com/morningroutine

Essential oils- thewellteam.com/essentialoils

Get my favorite top 10 doTERRA products here: https://doterra.me/n2pgTr

Email [email protected]

Want to talk? Kari’s coaching will help you combat overwhelm and exhaustion to design a life you love through faith, self care, holistic health and habits you love!

www.calendly.com/karidaviscoaching for a connection call to see if coaching with Kari is a good fit for you!

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The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious moms - 225.  Simple solutions to use your power to boost your health and the health of your family!

225. Simple solutions to use your power to boost your health and the health of your family!

The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious moms

play

10/17/24 • 9 min

Do you follow me on Instagram? Jump over there and follow @karidavis_thewell! I am going to be giving daily recipes for POWERFUL solutions for you and your family. The first is a GLOW SERUM for anti aging and restoring beautiful skin!

Get it here: https://www.thewellteam.com/store-1

The most powerful way you can express your power is by making choices to go to NATURE FIRST for

*anti-aging

*cleaning

*common ailments

*bumps and bruises

*natural remedies

I will be giving you all of my best recipes on my Instagram daily!

Jump over and follow along :) and here is an editable cart if you want to get started wtih essential oils at wholesale cost! There is no fee to get wholesale! 🙌🏻

Welcome to The Well Community!

Join our FACEBOOK COMMUNITY for more support and encouragement to refill daily with faith, self care, health, wellness and essential oil education!

Follow Kari on Insta

Purpose Pursuit Digital Course https://thewellteam.thrivecart.com/purpose-pursuit/

Better (for you) Than Botox masterclass: www.thewellteam.com/betterthanbotox

FREE morning routine guide thewellteam.com/morningroutine

Essential oils- thewellteam.com/essentialoils

Get my favorite top 10 doTERRA products here: https://doterra.me/n2pgTr

Email [email protected]

Schedule a free wellness consult or get with Kari here: www.calendly.com/karidaviscoaching

bookmark
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The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious moms - #33 8 secret confessions of an anxiety suffering stay at home mom

#33 8 secret confessions of an anxiety suffering stay at home mom

The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious moms

play

11/09/21 • 23 min

Were you a stay at home mom or are you one now?! Listen as Kari shares her 8 confessions of her anxiety that she didn't even know about then! Are you busy as a housewife, mama? Feel stuck!? Are you stressed? Anxious? Overwhelmed? You are not alone!

Fill out www.thewellteam.com/quiz to tell us about you! We at THE WELL are here to help!

Join our FB community: http://www.bit.ly/thewellfbgroup

Coaching: www.thewellteam.com/karidavis

Insta: www.instagram.com/karidavis_thewell

Email [email protected]

Schedule with me:

www.calendly.com/karidaviscoaching for a connection call to see if coaching with Kari is a good fit for you! You have purpose, your future is bright and you can combat overwhelm, anxiety, confusion and feeling stuck!

bookmark
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The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious moms - 183.  Purpose Series...Finding your purpose will help you dream about what is possible!

183. Purpose Series...Finding your purpose will help you dream about what is possible!

The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious moms

play

11/16/23 • 10 min

The best part of spending some time looking into your purpose and what really drives you is the DREAMING!!! You look ahead and think about what's possilbe! What is the "why" that will keep you going on the hard days? What is the _____ that you have potential to create! The options are endless just delete and rewrite those "I am" statements that no longer serve you and then keep your eyes focused on your "why" and the prize!! This digital course is here to help .... The Purpose Pursuit is live!! This is a self paced digital course I wrote just for you... if you need something just for you! if you have felt a little lost lately. if you need to feel excited again if you feel like your identity has been lost in motherhood if you want to feel passionate about your future if you want to take better care of yourself so you can pour into those you love We all need to take time now and then to do some self reflection and recenter on who God made us to be. What are you core values? Is your life in "alignment"? Do you recharge often or run on empty too much of the time? Check out the Purpose Pursuit here: https://www.thewellteam.com/purpose-pursuit Purchase here: https://thewellteam.thrivecart.com/purpose-pursuit/

oin our WELL Facebook group for more support and encouragement to refill daily with faith, self care, health and wellness!

Follow me on Insta

FREE morning routine guide thewellteam.com/morningroutine

Essential oils- thewellteam.com/essentialoils

Get my favorite top 10 doTERRA products here: https://doterra.me/n2pgTr

Email [email protected]

Want to talk? Kari’s coaching will help you combat overwhelm and exhaustion to design a life you love through faith, self care, holistic health and habits you love!

www.calendly.com/karidaviscoaching for a connection call to see if coaching with Kari is a good fit for you!

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The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious moms - 210. How praying for your husband can change everything

210. How praying for your husband can change everything

The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious moms

play

06/25/24 • 36 min

Joining Kari on The Well Podcast for episode 210 is Ashley, Kari’s behind the scenes assistant. Ashley is a wife to Brian of 14 years, does life in southwest Ohio with her three kids, and enjoys writing and encouraging other women in Biblical wifehood.

After a turn in Ashley’s marriage, Ashley decided to commit to praying for her husband for 30 days and “Things did change, my heart and his heart softened, he was more receptive to me and our time spent together was different”.

Wherever you’re at, whether you’re in a praying season, sometimes we pray differently in different seasons. The prayer challenge has really been an accountability tool for Ashley, it was born out of the idea that “I’m struggling in this area, come alongside and do it with me.”

Kari: What are some of the prayers you go through?

Ashley: There is a wide variety and there’s not really a necessary order to them, but prayers for his rest, his integrity, his peace, his sin, his repentance, his work, his relationships, his ministry, etc. It really actually changed my heart in the process.

Kari: That’s the amazing part of this is in a marriage, two become one. As we pray for these things, it’s in such an intimate way.

Ashley: It’s a relationship that nothing else touches. No other relationship has so much power to do so much good but also so much harm at the same time.

✨✨Ready to learn more and join for yourself? ✨✨

******Head to @husbandprayerchallenge on Instagram and look for the latest “Join the next Husband Prayer Challenge”. *********

The challenge is best done in community, so grab a friend or two and get praying.

___________________________________________________________

New to the Well Community??

Join our FACEBOOK COMMUNITY for more support and encouragement to refill daily with faith, self care, health, wellness and essential oil education!

Follow Kari on Insta

Better (for you) Than Botox masterclass: www.thewellteam.com/betterthanbotox

FREE morning routine guide thewellteam.com/morningroutine

Essential oils- thewellteam.com/essentialoils

Get my favorite top 10 doTERRA products here: https://doterra.me/n2pgTr

Email [email protected]

Schedule a free wellness consult or get with Kari here: www.calendly.com/karidaviscoaching

bookmark
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The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious moms - 205. Mother's Day Takeaways with Cole, my 14 year old

205. Mother's Day Takeaways with Cole, my 14 year old

The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious moms

play

05/10/24 • 20 min

Want to know what a 14 year old thinks about life and Mother's Day?

Cole is on the podcast today! Get to know him and listen to his perspective about a lot of health and home and heart parts of life.

Happy Mother's Day to you all!

Join our FACEBOOK COMMUNITY for more support and encouragement to refill daily with faith, self care, health, wellness and essential oil education!

Follow me on Insta

Better (for you) Than Botox masterclass: www.thewellteam.com/betterthanbotox

FREE morning routine guide thewellteam.com/morningroutine

Essential oils- thewellteam.com/essentialoils

Get my favorite top 10 doTERRA products here: https://doterra.me/n2pgTr

Email [email protected]

Schedule a free wellness consult or get with Kari here: www.calendly.com/karidaviscoaching

bookmark
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The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious moms - 193 My 5 favorite ways to elevate my health right now to feel lighter, more youthful and have better skin and hair!

193 My 5 favorite ways to elevate my health right now to feel lighter, more youthful and have better skin and hair!

The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious moms

play

02/16/24 • 16 min

Self care is beyond a manicure, here are my favorite 5 things right now for movement, meal planning, skin, digestion and anti-aging.

I have been compounding healthy habits for years, but these are my favorites right now!

Healthy habits don't have to be difficult, they don't need to take a lot of time, and they can be fun!

  1. I am seeing the benefits of getting in 10K steps a day. Your NEAT calories (those calories burned by the movements we make when we go about our daily business) make all of the difference- especially in peri/post menopause! Get your steps on while you ....
  2. Meal prepping to get in 100-150 grams of protein. Getting your protein in won't happen on accident. Spend some time following food prep instagram pages and collecting recipes to plan your eating for the day/ week! @stayfitmom_krista is one of my favorites!
  3. Drink your tripeptide, bioavailable collagen every day before coffee. I take my supplements at the same time and I'm getting in NAD+ too! This helps my nails and hair and also works like an adrenal cocktail for me and has helped manage my stress and anxiety level! https://doterra.me/aRryat
  4. Castor Oil packs over my liver has not only supported my liver but helps with digestion, bloating, sleep, inflammation, hormone balance and stress levels! And it feels cozy to sleep! I got mine at Queenofthethrones!
  5. Elevated skin care with guasha - paying close attention to my neck and decolletage. Here are my favorite products!! https://doterra.me/WAb4bn

Remember your wellness doesn't have to be difficult, but with consistency you will see massive improvements.

I feel stronger, better digestion, less overwhelm, combatting aging and healthier overall! Hope this helps!

Join our WELL Facebook group for more support and encouragement to refill daily with faith, self care, health and wellness!

Follow me on Insta

FREE morning routine guide thewellteam.com/morningroutine

Essential oils- thewellteam.com/essentialoils

Get my favorite top 10 doTERRA products here: https://doterra.me/n2pgTr

Email [email protected]

Want to talk? Kari’s coaching will help you combat overwhelm and exhaustion to design a life you love through faith, self care, holistic health and habits you love!

www.calendly.com/karidaviscoaching for a connection call to see if coaching with Kari is a good fit for you!

bookmark
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The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious moms - #24 Overwhelmed? You get to decide your morning routine!

#24 Overwhelmed? You get to decide your morning routine!

The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious moms

play

08/20/21 • 11 min

Are you trying to create a life you love after death or divorce or another life-derailing event?!?

Do you want to start the day right?

Do you want to start the day out feeling positive so you can take care of others and your responsibilities from her on out?

Decide your morning routine!

You get to decide how your day is going to start!

You don’t have to do what I do, but it helps to hear what other people find helpful!

Think of your physical, emotional, mental and spiritual health!

Put good in first!

Want time blocking help? www.Sandradeewellness.com

Insta @kari_turner_davis

Try Essential Oils

Don't know where to start? Fill out www.thewellteam.com/quiz and tell me about you!

Join our FB community: http://www.bit.ly/thewellfbgroup

Coaching: www.thewellteam.com/karidavis

Insta: www.instagram.com/karidavis_thewell

Email [email protected]

Schedule with me:

www.calendly.com/karidaviscoaching for a connection call to see if coaching with Kari is a good fit for you! You have purpose, your future is bright and you can combat overwhelm, anxiety, confusion and feeling stuck!

bookmark
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The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious moms - #19 What does freedom mean to you? Would you fight for it?

#19 What does freedom mean to you? Would you fight for it?

The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious moms

play

07/07/21 • 23 min

Hi friend! Did you think a lot about freedom over the July 4th holiday? My good friend and fellow health and wellness coach, Rebecca Frey, have a fun conversation about what freedom means to us and what freedom WE REFUSE to live without!

Join our FB community: http://www.bit.ly/thewellfbgroup

Coaching: www.thewellteam.com/karidavis

Insta: www.instagram.com/karidavis_thewell

Email [email protected]

Schedule with me:

www.calendly.com/karidaviscoaching for a connection call to see if coaching with Kari is a good fit for you! You have purpose, your future is bright and you can combat overwhelm, anxiety, confusion and feeling stuck!

bookmark
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The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious moms - Wishing you a very merry Christmas and a joyful holiday keeping anxiety down!

Wishing you a very merry Christmas and a joyful holiday keeping anxiety down!

The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious moms

play

12/22/23 • 7 min

Hi friends,

Merry Christmas! From my family to yours I want to wish you a very blessed Christmas!! I pray you are able to manage expectations, buck perfectionism, rest and create those traditions and focus on Jesus, the true meaning of the season!

I'm so grateful for you all - whether you've listened to this podcast one time or since the beginning!

I appreciate you all so much!

See you in 2024 and get ready to join me to set intentions for a very clear 2024 where you are taking care of your mind, body and heart in ways that make you feel so fulfilled!

Merry Christmas!!

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FAQ

How many episodes does The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious moms have?

The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious moms currently has 236 episodes available.

What topics does The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious moms cover?

The podcast is about Health & Fitness, Christianity, Stress, Faith, Anxiety, Grief, Alternative Health, Empowerment, Depression, Religion & Spirituality, Podcasts, Freedom, Health, Selfcare and Christian.

What is the most popular episode on The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious moms?

The episode title '173. Get your home organized once and for all- it will change your whole world!!! with Samantha Brown, Professional Organizer' is the most popular.

What is the average episode length on The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious moms?

The average episode length on The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious moms is 22 minutes.

How often are episodes of The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious moms released?

Episodes of The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious moms are typically released every 5 days, 4 hours.

When was the first episode of The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious moms?

The first episode of The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious moms was released on Mar 30, 2021.

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