The Uncensored Caregiver Podcast

I love to read and I read a lot. Each 10th episode I am going to share with you my notes and thoughts about the books I read and how it relates to caregiving.
In this episode I talk about Atul Gawande's book "Being Mortal" and share my thoughts and concerns and a little bit of what my family is going through at the time of the recording of this episode.
Enjoy!

If you feel your life got put on hold, I have a list of 10 essential things for caregivers to remember to get your life back. Download and print them to keep in front of you as a daily reminder.
If you like what you are hearing on this podcast and you are interested in learning more about thriving as a caregiver I would love to talk to you. I work with clients both in a group setting and 1 on 1. Schedule an appointment with me to get all the details about it. I am saving the spot for you.
You can also send me a message with your questions or comments at www.TheUncensoredCaregiver.com
Want to be my pen pal and get updates via email? Click here
Say hi on LinkedIn or Instagram

Before setting your New Year resolutions, plans, and goals I invite you to close the year we are leaving behind.
In this episode, I share my process of closing the year and the questions I ask myself to review it.
I also share my answers to some of those questions so you'll see my life behind this podcast.
The Boys in the Boat movie trailer.
Fragments of Time by Daft Punk (from Random Access Memories album)

If you feel your life got put on hold, I have a list of 10 essential things for caregivers to remember to get your life back. Download and print them to keep in front of you as a daily reminder.
If you like what you are hearing on this podcast and you are interested in learning more about thriving as a caregiver I would love to talk to you. I work with clients both in a group setting and 1 on 1. Schedule an appointment with me to get all the details about it. I am saving the spot for you.
You can also send me a message with your questions or comments at www.TheUncensoredCaregiver.com
Want to be my pen pal and get updates via email? Click here
Say hi on LinkedIn or Instagram

In this episode, we dive into the importance of prioritizing sleep and setting boundaries to ensure caregivers can take care of themselves. From treating sleep as a non-negotiable appointment to managing time effectively with calendars and planners, we explore practical strategies for rest and well-being.
Do you want more detailed training on managing your time as a caregiver? Sign up for the waitlist to be notified first when the masterclass is offered.

If you feel your life got put on hold, I have a list of 10 essential things for caregivers to remember to get your life back. Download and print them to keep in front of you as a daily reminder.
If you like what you are hearing on this podcast and you are interested in learning more about thriving as a caregiver I would love to talk to you. I work with clients both in a group setting and 1 on 1. Schedule an appointment with me to get all the details about it. I am saving the spot for you.
You can also send me a message with your questions or comments at www.TheUncensoredCaregiver.com
Want to be my pen pal and get updates via email? Click here
Say hi on LinkedIn or Instagram

If you want to survive as a caregiver, you need help.
No matter what your reasons not to ask for help are, you can't do it alone and you should not.
In this episode, I share my step-by-step process of how to ask for help, even if it's hard for you to do.
You can download a workbook with the examples and the links I mentioned in the episode here.

If you feel your life got put on hold, I have a list of 10 essential things for caregivers to remember to get your life back. Download and print them to keep in front of you as a daily reminder.
If you like what you are hearing on this podcast and you are interested in learning more about thriving as a caregiver I would love to talk to you. I work with clients both in a group setting and 1 on 1. Schedule an appointment with me to get all the details about it. I am saving the spot for you.
You can also send me a message with your questions or comments at www.TheUncensoredCaregiver.com
Want to be my pen pal and get updates via email? Click here
Say hi on LinkedIn or Instagram

Have you ever wondered why taking care of little children and taking care of aging parents with dementia feel so different?
In the previous episode I shared my story of how I was a caregiver to my mother who had terminal-stage cancer and dementia while being a solo parent of a baby.
It seems like I was doing similar things - feedings, appointments, diapers, and dealing with the impulsive outbursts of two human beings around me. But the experience of being my mother's caregiver turned out to be traumatic, not the experience of being a mother myself.

If you feel your life got put on hold, I have a list of 10 essential things for caregivers to remember to get your life back. Download and print them to keep in front of you as a daily reminder.
If you like what you are hearing on this podcast and you are interested in learning more about thriving as a caregiver I would love to talk to you. I work with clients both in a group setting and 1 on 1. Schedule an appointment with me to get all the details about it. I am saving the spot for you.
You can also send me a message with your questions or comments at www.TheUncensoredCaregiver.com
Want to be my pen pal and get updates via email? Click here
Say hi on LinkedIn or Instagram