Episode 97 - Part One - Breaking Generational Trauma and The Art of Re-Parenting

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In this weeks episode, I am chatting with Magdalena Finn about the journey she went on when planning to give birth to her son.
She candidly shares how she was able to break the generational trauma that her mother and grandmother experienced, which allowed her to have such a positive birth for both her and her son.
In addition, we talked about how surprised she felt as her son grew, and she found some of the normal toddler behaviours really triggering for her - and what she was able to do about it, by re-parenting herself.
This has been pivotal in her life and she has a wide range of tools that she talks about to support her nervous system, which I am sure you will find helpful.
I hope you enjoy this deeply inspiring episode.
You can follow Magdelena @power.in.birth
Her website is - https://www.powerinbirth.co.uk

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If you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-
Labour of Love - The Ultimate Guide to Being a Birth Partner - click here:-https://bit.ly/Labouroflove
The Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9df
Pregnancy Journal for 'The Art of Giving Birth'
- Black and White version https://amzn.to/3CvJXmO
Pregnancy Journal for 'The Art of Giving Birth'
- Colour version https://amzn.to/3GknbPF
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Please remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guests, based on their own experiences. Any recommendations made may not be suitable for ...