The Ultimate Baby Podcast

Marni Wasserman

Marni Wasserman's journey into motherhood began after going through a natural pregnancy and home birth. She's here to share her experiences and what she is learning along the way as a mom committed to health. Through solo shows and guest interviews you are going to get the best information on mom and baby wellness. Marni will be covering a wide variety of topics including natural fertility, clean diet and necessary supplements, having a positive pregnancy experience, discovering alternative interventions, breastfeeding benefits, building a birth team, postpartum healing, starting solids foods, raising healthy eaters, and so much more. She will empower and educate other moms and moms to-be to approach motherhood in the most natural way possible and of course, learn what it takes to raise the ultimate baby!

#8 in the Top 100 pregnancy All time chart

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Top 10 The Ultimate Baby Podcast Episodes

Goodpods has curated a list of the 10 best The Ultimate Baby Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Ultimate Baby Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Ultimate Baby Podcast episode by adding your comments to the episode page.

051: How to Navigate Tiny Human Meltdowns, Tantrums, and Defiance with Alyssa Blask Campbell

The Ultimate Baby Podcast

12/20/23 • 71 min

This interview couldn’t be coming out at a better time when toddler meltdowns and tantrums have the potential to be at their peak over the holidays. With late nights, more sugar than usual, overstimulation, and just the excitement of the holidays. So there is no greater guest to have on the show than Alyssa Blask Campbell, author of Tiny Humans, Big Emotions.

Alyssa has a master’s degree in early childhood education, is the the CEO of Seed and Sew, and is an established podcaster and influencer. She has been featured as an emotional development expert in numerous national publications.

In this conversation, we share the best ways to navigate big emotions from the tiny humans in our life by using a collaborative approach and working with your little one rather than against them. Its not just about regulating their emotions but ours as well.

We get into the nitty gritty of emotional intelligence and what that means, how to not react with our default mode when our child has a tantrum, how to respond with intention, the difference between guilt and shame, and how to find calm in your childs storm while setting healthy boundaries.

You are going to get so much out of this episode.

Highlights from this episode:

Alyssa’s teaching experience to writing Tiny Humans, Big Emotions
The 5 components of the Collaborative Emotion Processing Method
How to move with regulation and respond with intention
Setting boundaries = setting expectations
How do we breed connection during difficult moments?
Knowing when to shift a boundary to build trust & connection
It’s ok to apologize and acknowledge your mistakes
Pausing can transform stressful situations
Building emotional intelligence kids
How to navigate meltdowns and tantrums
What is your child trying to communicate?
Signs of dysregulation in a child
It’s never too late to start shifting your behaviour

Show sponsor:

Needed - Save 20% off Stress Support when you use the code ultimatebaby at checkout

Sunshine Mattress Co. - Save 10% off when you use the code Marni10 at checkout

Sunday Farms - Save 20% off your 1st two orders when you use the code ultimatebaby at checkout

Related links: Follow @marniwasserman and @ultimatehealthpodcast on Instagram for Sarelle & Hayden updates

Alyssa Blask Campbell, Lauren Elizabeth Stauble - Tiny Humans, Big Emotions (book)

Alyssa Blask Campbell’s website (Seed & Sew)

Follow Alyssa Blask Campbell (Seed & Sew) on Facebook, Instagram, and Twitter

Voices of Your Village Podcast with Seed & Sew

The Reggio Emilia Approach

Subscribe to TUBP in Apple Podcasts and Spotify

Note: Some of the links above are affiliate links. Making a purchase through these links won’t cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!

1 Listener

058: The Many Benefits of Striding On a Balance Bike with Ryan McFarland

The Ultimate Baby Podcast

11/20/24 • 61 min

In this episode, Ryan McFarland founder of Strider Bikes shares how young kids can learn to ride bikes by starting on a balance bike. They can begin even before they can start to walk! With early exposure to a balance bike, kids learn the basics of balance, coordination, and gross motor skills but also gain other benefits that help with speech development, behavioral challenges, growth in social skills, and promote a physically active lifestyle.

This conversation will inspire you to get your child on a balance bike as soon as possible if they aren't already!

Highlights from this episode:

The inspiration behind Strider Bikes
The evolution of bicycling
The rocking bike is safer than a rocking horse
Why you need to ditch the training wheels
How to convert your child’s bike to a balance bike
How to properly introduce a pedal bike
The incredible benefits of biking
The Strider bike program for schools
Scooters vs. balance bikes
How to use a Strider bike

Show sponsors:

A Real Treat: Nourishing Grain-Free Desserts & Healing Elixirs - Get Your Copy today!

Needed - Save 20% off Hydration Support when you use the code ultimatebaby at checkout

Sunday Farms - Save 20% off your 1st two orders when you use the code ultimatebaby at checkout

Related links:

Follow @marniwasserman and @ultimatehealthpodcast on Instagram for Sarelle & Hayden updates

Strider Bikes

Follow Strider Bikes on Facebook, Instagram, and YouTube

All Kids Bike

Subscribe to TUBP in Apple Podcasts and Spotify

1 Listener

040: Raise a Montessori Baby and Toddler with Simone Davies

The Ultimate Baby Podcast

11/16/22 • 59 min

In this episode, I am chatting with Simone Davies, author of “The Montessori Toddler” and co-author of “The Montessori Baby” which are comprehensive guides to raising toddlers and infants in a Montessori way.

I loved having these books on my nightstand over the last few years they have been excellent resources for our family. In today's conversation, we share the most amazing concepts with you on how to implement Montessori methods at home. We get into everything from how to set up your home before the baby arrives, the benefits of going slow and having less stuff, setting limits for your toddler, and using praise in a healthy way. You will learn so many simple and practical ways to start using Montessori principles with your family today.

Highlights from this episode:

How Simone got involved in the Montessori lifestyle 20 years
What is Montessori?
Introduce the Montessori philosophy during pregnancy and newborn stage
Provide a simple environment for babies
Incorporate daily life into your baby's activities
Teach consent from a young age
The idea of floor beds for babies and toddlers
How to properly baby-proof the bedroom
Set up a predictable daily routine
Understanding toddler emotions from a Montessori perspective
How to set healthy boundaries for your toddler in a positive way
Provide a space for toddlers to climb and move
Be the calm mediator your child needs
How to bring the Montessori approach & activities into your home
Allow your toddler time to process information
Offer intrinsic motivation instead of external praise
Have compassion for yourself

Show sponsor:

Needed - Save 20% off Sleep and Relaxation Support when you use the code ultimatebaby at checkout

Related links:

Follow @marniwasserman and @ultimatehealthpodcast on Instagram for Sarelle & Hayden updates

Simone Davies website (The Montessori Notebook)

Follow Simone Davies on Facebook, Instagram, and YouTube

Simone Davies, Junnifar Uzodike - The Montessori Baby (book)

Simone Davies - The Montessori Toddler (book)

The Montessori Notebook Podcast

Dr. Maria Montessori (books)

Topponcino

Dr. Dan Siegel (books)

Junnifa Uzodike

Nichole Holtvluwer - Radicle Beginnings

Lovevery kit

Subscribe to TUBP in Apple Podcasts and Spotify

1 Listener

062: Empowering Breastfeeding Advice From Twin Mom & Lactation Consultant Shelly Patularu

The Ultimate Baby Podcast

02/12/25 • 70 min

I am excited to have Shelly Patularu (Twin Mom Guide) on today’s episode. It’s not the first time I have talked about breastfeeding on the show, but it is the first time I have had a board-certified lactation consultant on and not only that, she is also a mom to a set of twins and a singleton.

In this conversation, we get into the common questions new moms have about breastfeeding and how to support their breastfeeding journey even before the baby comes. We also discuss how to get the proper latch, balancing over and undersupply and so many other important topics around breastfeeding. Shelly shares her personal experiences as a mom of three, tips for maintaining a balanced life, and other must-haves for twin moms!

Enjoy this empowering episode with Shelly!

Highlights from this episode:

Shelly’s reaction to having twins!
Unexpected complications during a twin pregnancy
The twins c-section birth story
Breastfeeding struggles postpartum
Twin mom must-haves for breastfeeding
The top tips for breastfeeding and latching
The challenges with oversupply and undersupply of breast milk
Suggestions for weaning your baby or toddler
How to increase your milk supply naturally
Know your goals: why breastfeeding is important to you

Show sponsors:

Paleovalley - Save 15% off your 1st order of Paleovalley products, discount applied at checkout

Lumebox - Save $250 off Lumebox Red Light Therapy, discount applied at checkout

Ultimate Baby Nutrition Consulting - Send me an email at marniwasserman.com/contact with the title “I want to work with you” if you’re interested in working with me to support your postpartum journey

Needed - Save $100 off your first 3 months of Needed Lactation Support Plan when you use the code ultimatebaby at checkout

Related links:

Follow @marniwasserman and @ultimatehealthpodcast on Instagram for Sarelle & Hayden updates

Shelly Patularu's website (Twin Mom Guide)

Follow Shelly Patularu (Twin Mom Guide) on Instagram

Twin Mom Guide to Breastfeeding Twins Course

IBCLC - International Board Certified Lactation Consultants

My Breast Friend - Twin Nursing Pillow

Spectra S2 Plus - Double Electric Breast Pump

Ina May's Guide to Breastfeeding (book)

Mama Natural

Listen to TUB036: My Breastfeeding Journey Continued - Oversupply, Tandem Feeding, and Weaning

Subscribe to TUBP in Apple Podcasts and Spotify

007: Navigating Life With A Newborn with Genevieve Howland aka Mama Natural

The Ultimate Baby Podcast

09/02/20 • 91 min

Life with a newborn is beautiful, but it's not easy. There will be so many new adjustments to your life as a new mom and it can be overwhelming. Even though every situation is unique, you want to be prepared with some helpful and practical information to care for yourself and your baby. Genevieve Howland (aka Mama Natural), has so much to share for new moms who want the very best for themselves and their little ones during the fourth trimester.

Highlights from this episode:

Sarelle's 26-week milestones
Adjusting to life with a newborn during the 4th trimester
The challenges of breastfeeding and finding a proper latch
Why you need to hire a lactation consultant
Is your baby getting enough breastmilk?
How to find donor milk if you aren’t producing enough breastmilk
The top 3 formula recommendations
Goat vs. cow milk for babies
When to introduce the bottle so there is no nipple confusion
Your baby’s poop will tell you a lot about their digestion
Understanding foremilk & hindmilk
Tips for dealing with a fussy baby during breastfeeding
Crying is the way your baby communicates
The key to wake windows
How do you know if your baby is colicky?
Dairy in your diet could lead to a gassy baby
Babywearing helps reduce crying
The 4 month sleep regression
Setting up a healthy night routine for baby
Get your baby to learn how to self soothe
Video baby monitors emit high levels of EMFs
The benefit of music for babies
Afternoon sunlight helps babies sleep at night
Naps are important for mom & baby
Postpartum mom’s need to rest & recover for 4-6 weeks after childbirth
Eating oatmeal is great for breast milk production
Magnesium citrate helps prevent constipation
How a sitz bath helps with postpartum healing
Moms... make sure to take care of yourself
It’s important to sleep when the baby sleeps
Let go of your expectations and enjoy the ride

Related links:

Follow Marni Wasserman on Instagram

Mama Natural website

Follow Mama Natural on Facebook, Instagram, and YouTube

Mama Natural The Week By Week Guide To Pregnancy & Childbirth by Genevieve Howland

Mama Natural Baby Care Course

Mama Natural Birth Course

Listen to TUHP episode 315: Genevieve Howland aka Mama Natural - Preparing For A Healthy Pregnancy & Childbirth

IBLCE

Mama Natural - Baby Milestones Chart: Is Your Baby On Track (article)

La Leche League International

Mama Natural - What Is The Best Baby Formula? (article)

HiPP Baby Formula

Holle Baby Formula

Kendamil Baby Formula

Comotomo Baby Bottle

Mama Natural - Which Are The Best Bottles For Breastfed Babies (article)

Mama Natural - Baby Poop-What's Normal & What Ain't (article)

Haakaa Silicone Breast Pump

010: The Third Trimester

The Ultimate Baby Podcast

10/14/20 • 42 min

The third trimester was busy, uncomfortable, and full of surprises.

But it also had us both so excited and on the edge of our seat to meet our little babe. We were as prepared as we could possibly be and were so ready for the birth even though we didn't know when, where, or how it would all turn out.

In this episode, Jesse and I get into our unique eco baby shower, preventing constipation, (lack of) sleep, belly mapping, consuming dates, dealing with a frank breech baby, natural remedies for fighting a cold during pregnancy, and so much more!

Highlights from this episode:

Sarelle's 33-week milestones
Our tea party themed baby shower
Receiving books instead of cards to grow TUB’s library
We're grateful for the gifts and continued support
Capturing your pregnancy with a photoshoot
What is belly mapping?
At 32 weeks, baby was in a frank breech position
Chiropractic care and Spinning Babies exercises
The home visit with the midwives ended in a hospital visit at 37 weeks
Always look for the silver lining in a situation you can’t control
Shortness of breath is still an ongoing struggle in trimester 3
Eating high fiber foods and staying hydrated helps prevent constipation
Glowing skin and thick lush hair
How our sleep has been impacted during this stage
Exercises to tune into your pelvic floor
Listen to your body
Can you prevent tearing with the EPI-NO?
Start planning for postpartum
Stockpile your freezer with ready-to-go meals & snacks
Minimize any stress and be prepared as possible
Consuming dates can reduce the intensity & duration of labour
The benefits of drinking red raspberry leaf tea
Marni's new breastmilk tea helps increase milk supply
Pregnancy safe natural remedies for fighting a cold
Enjoying the nesting phase of pregnancy
Creating a nursing station for breastfeeding area
Getting the car seat properly installed
Trust and surrender to what comes next

Related links:

Follow @marniwasserman and @ultimatehealthpodcast on Instagram for Sarelle (baby TUB) updates

Listen to The First Trimester

The Ultimate Baby aka TUB – The First Trimester (Marni’s blog post)

Listen to The Second Trimester

The Second Trimester And Beyond (Marni's blog post)

The Ultimate Baby Nursery - Eco Friendly, Cozy & Natural (Marni's blog post)

Penny Simkin - The Birth Partner (book)

Spinning Babies

Listen to Jen Oliver previously on TUHP (episode #262)

Jen Oliver - The Love FitMama Way (book)

FitMama Podcast

Glowing Mama Health & Fitness Program – Use the code “ultimatehealth15” for 15% off

Tracy Anderson Pregnancy Project Workouts

EPI-NO

Kim Vopni - Prepare To Push (book)

Bellies Inc.

Listen to Genevieve Howland aka Mama Natural previously on TUHP (episode #315)

044: Your Questions Answered: Toddler Weaning, Screen Time & Nutritious Meal Ideas

The Ultimate Baby Podcast

09/13/23 • 60 min

In this kickoff episode, I'm back to answer your thoughtful questions. After a long pause in podcasting, I'm excited to dive right into talking about how to increase your milk supply, the transition from one to two children, building healthy immunity, attachment parenting, postpartum must-haves, and so much more.

Highlights from this episode:

Preconception planning starts now
How to live a non-toxic life
Transitioning out of breastfeeding
Challenges of weaning a toddler
Simple ways to increase milk supply
How to navigate boundaries with family
The beauty of transitioning from 1 to 2 kids
Potty learning tips for your toddler
What we feed our 2 kids
Our approach to dietary requests at daycare
Navigating food at parties
Build your child’s immune system
Different ways to boost your child’s nutrient absorption
Recommendations for toddler meal ideas
Transitioning your baby or toddler to a floor bed
Our attachment parenting approach to sleep
Thoughts on freebirth
The pros and cons of placenta encapsulation
Childbirth stories are inspiring and empowering
Postpartum must-haves
Use screen time as a healthy routine tool

Related links:

Follow @marniwasserman and @ultimatehealthpodcast on Instagram for Sarelle & Hayden updates

Listen to TUB003: Natural Preconception Planning

Listen to TUB019: How to Optimize Fertility with Andrea Grace

Listen to TUB026: My Breastfeeding Journey & What I Wish I Knew Before

Holle Goat Milk Formula

Rumina Naturals - Milk Aplenty

Listen to TUB043: How We Approached Potty Training

Lovebird Cereal - Grain-Free O’s

Siete Grain-Free Taco Shells

Simple Mills Crackers

Siete Grain-Free Tortilla Chips

A Real Treat ebook

Smart Sweets

Little Warrior Nutrition - Calcium Crusade: Organic Kale and Collards Powder

Little Warrior Nutrition - Zinc Shield: Wild Oyster Powder

Little Warrior Nutrition - Iodine-O-Might: Organic Kelp Powder

Listen to TUB014: Starting Your Baby on Solids & The Benefits of Baby-Led Weaning with Angela Wallace

Listen to TUB029: How to Set Boundaries and Deal with “Fussy” Eating with Angela Wallace

Listen to TUB020: Balancing Pregnancy and Postpartum As a Successful Entrepreneur with Nikole Goncalves

Listen to TUB034: Creating An Adventurous Eater Right From the Start with Nikole Goncalves

023: Your Questions Answered (Part Two)

The Ultimate Baby Podcast

06/02/21 • 41 min

Sleep regressions, babywearing, and breastfeeding... you asked and I am answering all of your personal questions about pregnancy, postpartum, and motherhood in this (part two) episode. Things you have been wanting to know that I haven’t shared yet or maybe I did and you want more details. I have tried to be as real and raw as I could in answering these. I hope the information I provided not only gives you a bit more insight on our experience but maybe it will help you on your journey!

Be sure to go back and listen to Episode 022: Your Questions Answered (Part One)!

Highlights from this episode:

Why we choose to send Sarelle to daycare
Tips for managing Hashimoto’s while pregnant
Stay hydrated to avoid constipation
Start a nighttime routine with your baby before the 4-month sleep regression
When Sarelle started sleeping & napping in her room
Staying true to your birth plans & what is right for you
Our babywearing journey from newborn to now
Resting after childbirth helps recovery
The benefits of breastfeeding for 2 years
My first period after pregnancy
Having support helps balance motherhood & entrepreneurship
Advice for weaning your baby from breastfeeding
Preconception planning helped us get pregnant naturally
Breastfeeding is the best way to boost babies immunity
Preconception planning recommendations for men
Take a prenatal with methylated folate
My experience getting my placenta encapsulated
Belly wraps help postpartum recovery

Related links:

Follow @marniwasserman and @ultimatehealthpodcast on Instagram for Sarelle (baby TUB) updates

Kimboo Climb

Kimboo Wooble Board

Listen to TUB episode 022: Your Questions Answered (Part One)

Healing & Dealing with Hashi's

Boiron Camilia

Lalabu Soothe Shirt

Solly Baby Wrap

Ergobaby Embrace Newborn Baby Wrap

Cococho Ergonomic Baby Carrier

Listen to TUB episode 002: My Journey To A Natural Pregnancy

Mama Natural - Weaning: When and How to Gently Wean Your Child (article)

Listen to TUB episode 007: Genevieve Howland aka Mama Natural - Navigating Life With A Newborn

Listen to The Ultimate Health Podcast

Listen to TUB episode 003: Natural Preconception Planning

Listen to TUB episode 019: How To Optimize Fertility with Andrea Grace

Holle Goat Milk Formula

HiPP Baby Formula

Seeking Health – Prenatal (use code ULTIMATEBABY to save 10%)

Graceful Birth Doula - Placenta Encapsulation<...

038: Your Questions Answered (Part Two): Sleep, Fertility and Nutrition

The Ultimate Baby Podcast

10/12/22 • 45 min

Infant immunity & supplements, boosting sperm & egg quality, toddler nutrition, baby proofing, optimizing your thyroid, and so much more.

The answers continue to your amazing questions in this part two episode.

Highlights from this episode:

Tips for managing toddler naps while caring for a newborn
Did I breastfeed Sarelle & Hayden to sleep?
Baby proofing Hayden’s room
Transitioning from co-sleeping to a floor bed
My favourite book recommendations for introducing solids
How to boost your infant's immune system
Why we avoid refined sugar in Sarelle’s diet + alternatives we use
Foods we avoid feeding our baby & toddler
The best advice for guidelines on feeding solids to your baby
An update on Hayden’s solid food journey
Trying to conceive: our preconception planning supplements
How to optimize your thyroid after pregnancy to conceive again
Balancing motherhood and self-care
Deciding on having more than one child
The challenges of transitioning to two kids
Put your toddler in daycare/preschool
The best activities for newborn development

Show sponsor:

Needed - Save 20% off your first order or a 3 month Subscription of Needed when you use the code ultimatebaby at checkout

Related links:

Follow @marniwasserman and @ultimatehealthpodcast on Instagram for Sarelle & Hayden updates

Listen to TUB episode 037: Your Questions Answered (Part One): Pregnancy, Breastfeeding, Postpartum

Listen to episode 035: Floor Beds, Toddler Naps, and Baby Sleep

Luka McCabe, Carley Mendes - Milk to Meals (book)

Boob to Food

The BabyNut Cookbook - use the code Marni15 at checkout

Listen to TUB episode 034: Creating An Adventurous Eater Right From The Start with Nikole Goncalves

Listen to TUB020: Balancing Pregnancy And Postpartum As A Successful Entrepreneur with Nikole Goncalves

Katherine Erlich, Kelly Genzlinger - Super Nutrition for Babies (book)

Sally Fallon, Thomas Cowan - The Nourishing Traditions Book of Baby & Child Care (book)

Genevieve Howland - The Mama Natural Baby-Led Weaning E-Cookbook

Listen to TUB episode 007: Genevieve Howland aka Mama Natural - Navigating Life with a Newborn

Happy Healthy Eaters - Save 15% off when you use the code ultimatebaby

St. Francis Herb Farm - Deep Immune for Children

St. Francis Herb Farm - Echinseal Echinacea Combo

SURO - Organic Elderberry Syrup for Kids

SmartSweets Gummy Bears

A Real Treat e-book - Natural Gummy recipe

SmartSweets Lollipops

Listen to TUB episode 003: Natural Preconception Planning

...

013: A Positive Pregnancy & Birth Experience to Raising a Healthy Eater with Joy McCarthy

The Ultimate Baby Podcast

01/13/21 • 78 min

On today’s show, I have a long time friend and colleague of mine, Joy McCarthy of Joyous Health. She is not only a mama to her sweet daughter Vienna, but she is also a holistic nutritionist, author of three best-selling books, and hosts the Joyous Heath Podcast with her hubby Walker.

I am thrilled to have her on my show as she has knowledge in so many areas that relate to mom and baby wellness. We cover so much on today’s episode including Joy's positive pregnancy experience, what foods she craved during pregnancy, how she cared for her skin and baby bump, the interventions she avoided, how she prepared for a natural birth, breastfeeding challenges, and the key nutrients for raising a healthy child.

Highlights from this episode: