Besides being one of the most thoughtful & caring individuals I’ve ever met, my beloved friend Peyton Callahan is a WellBeing Doula guiding women to understand their body’s brilliance. We recorded this episode after tiptoeing around in the mud at Peyton’s beautiful property outside of Austin. This episode is filled with tender stories, shocking courage, and titrated truths about how to turn your grief into gratitude and answer the call of your heart.
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Topics Explored:
4:00 Answering the call of our hearts
- Showing up for yourself and overcoming resistance
- Finding support from help in your creative work
- Showing up for your friends and loved ones
- Melting the Barriers Around the False Sense of Othering
- The need to belong and collaboration over competition
31:00 Conscious Partnership and Female Hormones
- Staying true to your personal calling while communing with your partner
- Allowing your partner to grow
- The Feminine Archetypes
- Embracing the emotional swings of menstrual cycles
52:00 The Ceremony of Parenting
- The transition from maiden to mother to empty nester
- The new project and ebook that Peyton is working on
58:00 Everyday Ritual Living
- How emotions and perceptions show up in our body as physical manifestations
- Clearing energy and allowing the physical body to heal
- The power of the breath and the vagus nerve
- Daily routine and practices to stay grounded
Resources:
The Red Tent - Anita Diamant
Braiding Sweetgrass - Robin Wall Kimmerer
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05/17/21 • 73 min
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