The Therapy Guy
The Therapy Guy
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Top 10 The Therapy Guy Episodes
Goodpods has curated a list of the 10 best The Therapy Guy episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Therapy Guy for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Therapy Guy episode by adding your comments to the episode page.
Living With Tinnitus
The Therapy Guy
08/25/20 • 18 min
In this episode, we discuss tinnitus, what is it, and what you can do to help yourself or someone who is living with tinnitus.
In this episode, I mention a hearing clinic that we work with and a charity that works with those experiencing tinnitus.
How Therapy Can Help?
The Therapy Guy
01/25/20 • 8 min
This episode discusses how therapy can help when we have friends and family around as our support network.
It discusses what you could expect from a therapist and a session when you attend.
What questions you could ask. Let me hear your feedback and questions that you would like me to answer or discuss in future episodes.
Hello & Welcome To The Therapy Guy!
The Therapy Guy
01/18/20 • 4 min
Introducing The Therapy Guy, a fantastic podcast all about everything mental health related. If you have any questions or want and information about different types of therapy or what to expect in a counselling session.
Each episode will include tips, information and advice to help you improve your mental health and wellbeing.
Childrens Therapy
The Therapy Guy
02/16/20 • 15 min
In this episode we talk to a young person therapist and he answers some of your questions about childrens therapy. We hope you enjoy it and if you would like to ask any other questions or have any comments, we would like to hear from you.
http://www.horizonplymouth.co.uk
Daily Meditation Podcast
The Therapy Guy
08/25/20 • 19 min
Here is a brief daily meditation podcast which gives you the opportunity to switch off and relax for a few minutes to enable you to recharge and re-energise.
https://www.horizonplymouth.co.uk
Short Sleep Meditation
The Therapy Guy
08/25/20 • 19 min
Do you struggle to sleep?
This short sleep meditation will help you to relax and unwind after a busy day. Every day is different and with ongoing events happening, there's always something on the horizon about to happen, something to dwell on or think about when you know you need to sleep. This guided meditation will help you to empty your mind and drift off to sleep.
https://www.horizonplymouth.co.uk
What Is Imposter Syndrome?
The Therapy Guy
04/26/20 • 15 min
Do you know what imposter syndrome is? In this episode we will look at what imposter syndrome is as well as how it can affect our every day life and what we can do to overcome it.
My colleagues and I see people everyday who are experiencing these issues and are learning on how to deal with the impact on their lives and what they feel they can achieve.
Want to find out more, then listen in.
We also have an article on imposter syndrome:
https://www.horizonplymouth.co.uk/imposter-syndrome/
Taking Responsibility For Your Feelings
The Therapy Guy
04/26/20 • 15 min
At times, it can be difficult to take responsibility for our feelings and actions. It becomes second nature to blame someone else for our situation, feelings and actions. At times this may be true, but for the majority of us we are the result of our own actions, which means we also have the responsibility to take control of them.
This episode is centered on taking responsibility for our feelings and the impact it has. We will also looking at thinking about how you think and what you could change.
I know not everyone will agree with this and that's ok, I want to encourage a new thought process and give people an option to change.
https://www.horizonplymouth.co.uk
Ignoring Intrusive Thoughts
The Therapy Guy
11/25/20 • 22 min
Do you have a negative inner voice? Intrusive thoughts?
Does it stop you from enjoying your life or do you experience toxic relationships?
Whilst the inner voice can sometimes be useful and productive it can at times overwhelm us and stop us from enjoying the people and experiences in our lives.
Listen in to see if you can start the process of changing how you see yourself and those around you.
https://www.horizonplymouth.co.uk/
How Therapy Helps Relationships?
The Therapy Guy
05/03/20 • 14 min
In this episode we look at how therapy helps relationships. We not only look at the relationship between the individuals involved, but also at the individuals themselves. At Horizon Counselling, we give space for each person to be heard on their own and for them to gave the opportunity to speak freely.
This episode was co-written with my colleague Mark Jeffery, a trained relationship therapist.
Learn more :
https://www.horizonplymouth.co.uk
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FAQ
How many episodes does The Therapy Guy have?
The Therapy Guy currently has 31 episodes available.
What topics does The Therapy Guy cover?
The podcast is about Health & Fitness, Counselling, Neuroscience, Anxiety, Alternative Health, Mental Health, Mindset, Podcasts and Mindfulness.
What is the most popular episode on The Therapy Guy?
The episode title 'Taking Responsibility For Your Feelings' is the most popular.
What is the average episode length on The Therapy Guy?
The average episode length on The Therapy Guy is 17 minutes.
How often are episodes of The Therapy Guy released?
Episodes of The Therapy Guy are typically released every 7 days.
When was the first episode of The Therapy Guy?
The first episode of The Therapy Guy was released on Jan 18, 2020.
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