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The Therapy Guy - How Therapy Can Help?

How Therapy Can Help?

The Therapy Guy

01/25/20 • 8 min

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This episode discusses how therapy can help when we have friends and family around as our support network.
It discusses what you could expect from a therapist and a session when you attend.
What questions you could ask. Let me hear your feedback and questions that you would like me to answer or discuss in future episodes.

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01/25/20 • 8 min

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The Therapy Guy - How Therapy Can Help?

Transcript

Hi and welcome.
Thanks for listening and for coming back to
our first ever episode of The Therapy Guy.
For those of you who listen to my
introduction, thank you for coming and tuning in.
For those of you who didn't, I'll introduce myself.
My name is Alan.
I'm the director of two mental health
companies based in Plymouth in the UK.
And these podcasts are based around your mental health,
what We Do as a service, how mental health
services can help you and obvious

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