Overcoming Expectations of Who You Should Beat

05/31/20 • 5 min

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Do you find yourself struggling with your mental game when you have a play an opponent that is younger or has a lower UTR than you?

In this week's tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from Nathan.

Here's what Nathan had to say about his game:

"My problem in matches is playing an opponent younger than I am. I’m afraid to lose to this kid, I get really frustrated for every point. My tennis in practice and matches are very different for example in practice. I get scared when I get easy shots. I miss the easiest of shots. How can I play better when I know I should win the match?"

Listen to the podcast to hear what Dr. Cohn suggests to overcome your expectations of beating certain players!

Resources for Athletes, Coach, and Sports Parents

Learn about Mental Game Coaching For Athletes
Download our a FREE Mental Toughness Report
Read our Sports Psychology Articles
Check out our Sports Psychology Audio Programs

*Subscribe to The Sports Psychology Podcast on iTunes *Subscribe to The Sports Psychology Podcast on Spotify

Do you find yourself struggling with your mental game when you have a play an opponent that is younger or has a lower UTR than you?

In this week's tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from Nathan.

Here's what Nathan had to say about his game:

Listen to the podcast to hear what Dr. Cohn suggests to overcome your expectations of beating certain players!

Resources for Athletes, Coach, and Sports Parents

Learn about Mental Game Coaching For Athletes
Download our a FREE Mental Toughness Report
Read our Sports Psychology Articles
Check out our Sports Psychology Audio Programs

*Subscribe to The Sports Psychology Podcast on iTunes *Subscribe to The Sports Psychology Podcast on Spotify

Previous Episode

How to Be Confident in Your Own Game

When you step on the court and look across the net and see the look of confidence on your opponent does that frighten you?

In this week's tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from Amy.

Here's what Amy had to say about her game:

" I am afraid to play against opponents who look confident on the court. I see their confidence across the net from me and I feel intimidated—they have something that I don’t. And it doesn’t matter how good actually she is. I could be a better player on paper, but I still get worried. "

Listen to the podcast to hear what Dr. Cohn suggests to help you focus on your game instead of your opponent!

Other Resources for Tennis Players and Coaches

Download a free tennis psychology report to improve your tennis mindset between points.
Improve your mental toughness with Tennis Confidence Audio Program.
Get expert mental coaching for tennis.
Read articles at sports psychology for tennis.

*Subscribe to The Tennis Psychology Podcast at iTunes!

Next Episode

Does Your Junior Tennis Player Have A Fear Of Losing?

Do you have a junior tennis player that appears as if they're playing more tentatively or safer in tournaments today?

In this week's tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from Dave.

Here's what Dave had to say about his son's game:

"My son is now 14 years old and is one of the top tennis players in his age group in Australia. He seems to play safer today as if he has a lack of confidence, afraid of losing, or thinking too much during matches, especially when against same age players and same level or lower. What is his main problem? Confidence or focus or something else? Would you please give me some advice for how to cope with his current situation?"

Listen to the podcast to hear what Dr. Cohn suggests to help your athlete overcome their fear of losing!

Other Resources for Tennis Players and Coaches