Overcome Frustration and Distractions in Tennis

11/22/11 • 9 min

In this week's tennis psychology podcast, mental game of sports expert, Dr. Patrick Cohn, welcomes back Ian Westermann, a USPTA certified teaching professional and host of the Essential Tennis Podcast.

Dr. Cohn and Ian answer a question from a tennis player who asks how she can avoid becoming frustrated and distracted by external factors such as the wind, sun, and poor lighting.

Listen to this month's tennis psychology podcast to learn how to improve your performance in tennis and other mental game barriers that limit your performance.

*Download a free tennis psychology report to improve your tennis mindset between points.

*Improve Your Mental Toughness for Tennis Quickly with Dr. Cohn’s new Tennis Confidence Audio Program

*Subscribe to The Tennis Psychology Podcast at iTunes!

Dr. Cohn and Ian answer a question from a tennis player who asks how she can avoid becoming frustrated and distracted by external factors such as the wind, sun, and poor lighting.

Listen to this month's tennis psychology podcast to learn how to improve your performance in tennis and other mental game barriers that limit your performance.

*Download a free tennis psychology report to improve your tennis mindset between points.

*Improve Your Mental Toughness for Tennis Quickly with Dr. Cohn’s new Tennis Confidence Audio Program

*Subscribe to The Tennis Psychology Podcast at iTunes!

Previous Episode

Take Your Aggressive Practice Game to Competition in Tennis

Mental game expert, Dr. Cohn answers a question from a sports parent about his son who plays very well in practice but has trouble fighting it out in competition. He often losses to less skilled players. Dr. Cohn gives tips on how to bring your practice game to competition.

Listen to this month's tennis psychology podcast to learn how to improve your performance in tennis and other mental game barriers that limit your performance.

*Download a free tennis psychology report to improve your tennis mindset between points.

*Improve Your Mental Toughness for Tennis Quickly with Dr. Cohn’s new Tennis Confidence Audio Program

*Subscribe to The Tennis Psychology Podcast at iTunes!

Next Episode

Bring Your Practice Game to Matches

In this week's tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from a tennis coach who asks why some players are able to perform in practice, but struggle mentally when competing in matches.

Listen to this month's tennis psychology podcast to learn how to improve your performance in tennis and other mental game barriers that limit your performance.

*Download a free tennis psychology report to improve your tennis mindset between points.

*Improve Your Mental Toughness for Tennis Quickly with Dr. Cohn’s new Tennis Confidence Audio Program

*Subscribe to The Tennis Psychology Podcast at iTunes!