7. How to Feel Emotions
05/28/19 • 15 min
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Negative emotions can be painful. Often we want to avoid them. But avoiding our emotions has many negative side effects. Tune in to learn how to experience your emotions in the fullest.
Negative emotions can be painful. Often we want to avoid them. But avoiding our emotions has many negative side effects. Tune in to learn how to experience your emotions in the fullest.
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6. Dealing with Anxiety
So many teens deal with anxiety! Anxiety has been a major part of my life. I talk in this episode about how to process anxiety and shift your anxious thoughts. Learn how your anxiety might be a hidden strength.
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8. Popularity
Today's episode we are breaking down popularity. What is it and why is it so desirable? Tune in to find out!
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