EP 33 Are You Doing it Alone ?
11/11/23 • 39 min
Send Ken a Text Message about the Podcast
Overcoming Caregiver Burnout: Accepting Help and Finding Peace
Ken discusses the challenges of caregiving, the myth of doing it all alone, and the importance of accepting help to avoid caregiver burnout.
He recounts his own experiences of stubbornness and guilt, and how finally accepting assistance from family, friends, and professional caregivers transformed his ability to care for Shanna and himself. Ken also provides practical resources, such as support groups and helpful websites, for caregivers feeling trapped by their circumstances. The episode aims to inspire caregivers to find joy and peace despite the hardships of dementia care.
00:00 Introduction: The Caregiver's Dilemma
00:46 Welcome to the Surviving Alzheimer's Podcast
01:23 Episode Overview and Listener Feedback
04:06 A Personal Story of Stubbornness and Acceptance
07:34 The Realization: Caregiving Requires a Team
09:03 Stages of Alzheimer's: A Caregiver's Journey
11:13 Seeking Help: Overcoming Stubbornness
12:38 Transitioning to Memory Care
18:39 Lessons Learned and Gratitude
24:58 Free Resources and Support
26:57 The Importance of Community and Connection
30:20 Closing Thoughts and Appreciation
Get the FREE Guide to Responding to Repeated Questions
Visit the NEW Surviving Alzheimer's Podcast Website (survalz.com)
to Register for the Support Group, Newsletter and more ...
Visit the Podcast Facebook page
Send Ken a Text Message about the Podcast
Overcoming Caregiver Burnout: Accepting Help and Finding Peace
Ken discusses the challenges of caregiving, the myth of doing it all alone, and the importance of accepting help to avoid caregiver burnout.
He recounts his own experiences of stubbornness and guilt, and how finally accepting assistance from family, friends, and professional caregivers transformed his ability to care for Shanna and himself. Ken also provides practical resources, such as support groups and helpful websites, for caregivers feeling trapped by their circumstances. The episode aims to inspire caregivers to find joy and peace despite the hardships of dementia care.
00:00 Introduction: The Caregiver's Dilemma
00:46 Welcome to the Surviving Alzheimer's Podcast
01:23 Episode Overview and Listener Feedback
04:06 A Personal Story of Stubbornness and Acceptance
07:34 The Realization: Caregiving Requires a Team
09:03 Stages of Alzheimer's: A Caregiver's Journey
11:13 Seeking Help: Overcoming Stubbornness
12:38 Transitioning to Memory Care
18:39 Lessons Learned and Gratitude
24:58 Free Resources and Support
26:57 The Importance of Community and Connection
30:20 Closing Thoughts and Appreciation
Get the FREE Guide to Responding to Repeated Questions
Visit the NEW Surviving Alzheimer's Podcast Website (survalz.com)
to Register for the Support Group, Newsletter and more ...
Visit the Podcast Facebook page
Previous Episode
EP 32 She is NOT the disease.. She is still my wife
Send Ken a Text Message about the Podcast
Reconnecting with a Loved One: A Caregiver's Journey
Ken shares his deeply personal journey of staying connected with his wife, Shanna, who is battling Alzheimer's disease.
Ken recounts the emotional challenges, key realizations, and profound experiences that have helped him see beyond the disease and reconnect with Shanna's true spirit.
Through this narrative, Ken offers hope and inspiration to other caregivers facing similar struggles, emphasizing the importance of faith, perspective, and love in navigating the difficult journey of Alzheimer's.
00:00 Introduction: Reflecting on Loved Ones
00:44 Welcome to the Surviving Alzheimer's Podcast
01:29 A Personal Journey: Struggles and Decisions
03:10 Facing Emotional Challenges
04:59 Journal Snippets: A Glimpse into the Past
09:57 Understanding the Spirit and the Body
16:32 Realizations and Healing
20:22 Reconnecting with Shanna
25:02 Cherished Moments and Reflections
31:45 Encouragement and Conclusion
Get the FREE Guide to Responding to Repeated Questions
Visit the NEW Surviving Alzheimer's Podcast Website (survalz.com)
to Register for the Support Group, Newsletter and more ...
Visit the Podcast Facebook page
Next Episode
EP 34 Responding to Repeated Questions
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Handling Repeated Questions: Strategies for Caregivers
Ken addresses the common challenge of dealing with loved ones' repeated questions, based on his 13-year experience caregiving for his wife Shanna. He explains why these questions occur, the emotional triggers for caregivers, and offers strategies for responding empathetically.
Ken also shares end-of-year reflections and milestones of the podcast, which is listened to in 21 countries and ranks in the top 50 percent of Buzzsprout's hosted podcasts. Listeners are encouraged to download a free guide on managing repeated questions from his website.
00:00 Introduction: Understanding Repeated Questions
02:01 Podcast Overview and Year-End Reflections
03:48 Why Do Loved Ones Ask Repeated Questions?
07:05 Understanding and Managing Triggers
10:29 Reprogramming Your Response to Triggers
12:39 Practical Tips for Caregivers
18:44 Free Guide and Final Thoughts
21:49 Conclusion and Future Episodes
Get the FREE Guide to Responding to Repeated Questions
Visit the NEW Surviving Alzheimer's Podcast Website (survalz.com)
to Register for the Support Group, Newsletter and more ...
Visit the Podcast Facebook page
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