Tanysha Renee Tells Us About 'The Rep Effect'
10/11/23 • 80 min
1 Listener
- 'Similar Workouts' Suggestions Roll Out.
- Smart View Gets an Update.
- Active Aging - Why Tonal Matters Most as You Age.
- New Content Including:
- HIIT Warm-up,
- Lower Body Heat Builder,
- Push-Pull EMOM,
- Leg Day Load-Up,
- Squat Blitz,
- Deadlift Burnout,
- Posterior Chain Power.
All this plus our interview with Tanysha!
Love the show? Subscribe, rate, review, and share!
Join The Superset community today:
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices
- 'Similar Workouts' Suggestions Roll Out.
- Smart View Gets an Update.
- Active Aging - Why Tonal Matters Most as You Age.
- New Content Including:
- HIIT Warm-up,
- Lower Body Heat Builder,
- Push-Pull EMOM,
- Leg Day Load-Up,
- Squat Blitz,
- Deadlift Burnout,
- Posterior Chain Power.
All this plus our interview with Tanysha!
Love the show? Subscribe, rate, review, and share!
Join The Superset community today:
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Previous Episode
John Sill & Using Tonal For Body Building
- Tom updates his House of Volume adventure.
- Custom workout-sharing contest winners announced.
- New content! Including:
- Muscle Building Basics 20-In-20
- Fire Circuits Elevate Your Endurance Compound Clinic:
- Lunge & Row Ultimate Series
All this plus our interview with John Sills.
Love the show? Subscribe, rate, review, and share!
Join The Superset community today:
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Next Episode
Coach Kristina Talks About Her 'Deload Workout' Program
- Tonal releases State of Strength report.
- Tonal’s Year In Review.
- The Four-Week Fast Track Challenge is here.
- Updates have been made to Movement Replacement.
- Coach Ackeem was on The Today Show.
- Ash Wilking gave her parents a home gym.
- Coach Ash answers a question from the community.
- Tons of new content like Glutes To The Max, All-Around Core, Build Your Stamina, and more!
All this plus our interview with Coach Kristina!
Love the show? Subscribe, rate, review, and share!
Join The Superset community today:
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/the-superset-the-tonal-fan-podcast-214377/tanysha-renee-tells-us-about-the-rep-effect-34728687"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to tanysha renee tells us about 'the rep effect' on goodpods" style="width: 225px" /> </a>
Copy