Debunking Strength Training Myths for Women Plus Our Interview with Jasmine George

04/05/22 • 55 min

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Recapping the Tonal Strength Institute Summit.
Tonal reveals its strongest cities.
The Tonal blog debunks strength training for women.
Learn With Travis reviews the Tonal 2-years later.
New content including Sculpted to the Core, Spicy Leg Day, Intro to Arms, and more!
Coach Brendon talks about defining success.
Coach Natalie celebrates season two of Netflix's Bridgerton.
This month's book club is all about Grit.
Coach Gabby recently had a birthday.

All this plus our interview with Jasmine George!

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See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Recapping the Tonal Strength Institute Summit.
Tonal reveals its strongest cities.
The Tonal blog debunks strength training for women.
Learn With Travis reviews the Tonal 2-years later.
New content including Sculpted to the Core, Spicy Leg Day, Intro to Arms, and more!
Coach Brendon talks about defining success.
Coach Natalie celebrates season two of Netflix's Bridgerton.
This month's book club is all about Grit.
Coach Gabby recently had a birthday.

All this plus our interview with Jasmine George!

Love the show? Subscribe, rate, review, and share!

Join The Superset community today:

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

The first-ever Tonal Strength Institute Summit has been announced.
Tips from Brendon Ayanbedejo has tips for improving your strength score.
The Tonal blog has some new transformation stories.
Tons of new content including "Coree Off The Floor," "Back For More," "Connect And Breath," and more!
The Tonal Moms group had a special event with Liz Lechford about Sex and Pelvic Floor Health.

All this plus our interview with Alon Nager!

Love the show? Subscribe, rate, review, and share!

Join The Superset community today:

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Coach Jared got married.
Pablo’s burlesque doc gets distribution.
And it was nominated for a WOWIE Award.
Tonal celebrates the opening of a store in NYC.
New Tonal gear is available for purchase.
Tonal T-Locks are back in stock.
There are updates to the Tonal Community Calendar.
Tips for a stylish home gym.
Beats Pro earbuds can pause your Tonal workout.
Lots of new content including Upper Body Push, Straight Up Arms, Naptime Tune Up, and more!
Upcoming Tonal Talks:
May 18 - Science of Recovery
May 25 - Strength Made Them
Book Club - My Friend Fear by Meera Lee Patel
There's a Spring Sports Challenge.
Kate caught her family gathering 'round the Tonal.
Joe Wetterhahn is looking for people to take a class for Cerebral Aneurysm/Stroke Research.