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You keep asking “What the HELL is Sentire?” Well, Kelly tells you all about it on Facebook Live and we thought it was so informative and important that we also turned it into a podcast. Kelly explains why she feels it is one of the best things you can do for yourself and how it has helped her tremendously in her life. Kelly talks about this technique of processing emotions, the unique breathing exercises and all the added benefits to a Sentire session.

05/13/20 • 66 min

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