Paz 'n Hundo Talk Cold-Weather Dressing

02/07/22 • 44 min

Yes, it gets cold in South Texas. It's a humid cold. If you don't dress properly, you will be a sorry, sodden mess. Paz and Hundo, two veteran sweat-ers in both heat and cold, take you through their best tips. Paz also shares some offerings from her San Antonio-based running group.

Previous Episode

One Run Crew - Master's Edition with Vivian Montalvo

Vivian Montalvo of San Antonio is not only an accomplished runner but she also applies her experience to help other runners. She is there to crew people on long runs or just a quick Sunday morning run. She'll load up her Town and Country with coolers full of refreshments and be there to hand them out if needed. She selflessly drove us to Brazos Bend in December for Maria's 50-miler and my marathon. She and Maria just got back from Maria's race at Big Bend. Vivian is someone I am proud to call a friend.

Next Episode

A Surprise, A Struggle and Survival

I celebrated my birthday by running a 50K. It was my first in three years. I wanted to quit three times but persevered. I also jammed my finger and banged up my left knee in a spectacular fall. The day before, I was given the highest award from Tejas Trails -- a huge surprise.