Natalia Grossman: Olympic Training, Climbing World Cup Ups and Downs, and Using Joy as a Performance Hack

Elite climber Natalia Grossman shares her struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game

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Bonus Eps and Full Videos (FREE TRIAL!):

patreon.com/thestruggleclimbingshow

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CHAPTERS:

• Struggle: 0:06:37
• Training: 0:08:34
• Nutrition: 0:17:21
• Tactics: 0:31:08
• Mental Game: 0:40:48
• Olympics: 0:51:12
• Purpose: 0:56:22

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BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE:

• PhysiVantage: the official climbing-nutrition sponsor of The Struggle. Use code STRUGGLE15 at checkout for 15% off your full-priced nutrition order.
• Rungne: Try Magdust, performance chalk at a great price, and check out all of Magnus's other favorite gear. Enter to win a YEAR supply of Magdust and other rad prizes or discounts at Rungne.com
• ShayrdAir: Sign up to have Jordan Cannon as your climbing mentor! This in-depth 4-month experience is capped at just 30 climbers. Use code STRUGGLE to score $300 off this incredible mentorship program.

And check out ALL the show’s awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals

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Follow along on Instagram @thestruggleclimbingshow and YouTube /@thestruggleclimbingshow

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The Struggle is carbon-neutral in partnership with The Honnold Foundation, whose mission is to promote solar energy for a more equitable world.

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This show is produced and hosted by Ryan Devlin. The Struggle is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry.

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The struggle makes us stronger! I hope your training and climbing are going great.