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the Strength Within Podcast

the Strength Within Podcast

Dario Tejo

At least once a day, I am privileged to be the person that one of my clients or peers confide in - as they take on life's challenges. Whether it be in my parenting circle, my staff of Health Professionals, my high powered tech clients, women struggling with women-specific experiences, or men struggling with men-specific experiences - I get to be a sounding board and provide perspective/advice. So, I started this platform to talk tell the extract the life lessons I've learned in my 10 years as a Health Professional. I hope to provide health solutions and insight to my community and to shed light on real-life problems that face my community, and how I am creating solutions. ​ Some of these thoughts and topics are things I'm 100% solid and confident talking about, others thoughts are new one's I'm trying on and still figuring out. Regardless, you'll walk away with a new perspective, and the comfort that you are not alone in your challenges to live a fulfilled, impactful life on earth.
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Top 10 the Strength Within Podcast Episodes

Goodpods has curated a list of the 10 best the Strength Within Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to the Strength Within Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite the Strength Within Podcast episode by adding your comments to the episode page.

I hope that this sharing of my own experience in changing careers over a 2 year span opens your mind to the possibilities that are out there for you. It's simple, but it's not easy.

This is the blueprint to how I went from a full time Retail Bank guy - hating life, to a full time Fitness guy - loving every second of it.

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the Strength Within Podcast - 17. Highlight Reel

17. Highlight Reel

the Strength Within Podcast

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02/19/19 • 4 min

*apologies for the sound quality, I was in my car and I just had to get this out while it was hot on my mind.

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the Strength Within Podcast - 67. How to Get Strong - Inside and Out featuring Coach Don
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04/19/21 • 54 min

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the Strength Within Podcast - 77. Control What You Can Control

77. Control What You Can Control

the Strength Within Podcast

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12/15/21 • 21 min

Please share, rate, and subscribe!

If you have more questions about your 2022 goals, feel free to reach out to us on social or our website.

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the Strength Within Podcast - 116. Pre-Meet Advice / Best Practices

116. Pre-Meet Advice / Best Practices

the Strength Within Podcast

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02/28/23 • 14 min

Please rate, subscribe, and share with a friend!

Speak to a Coach Today | Origin | Nutrition Coaching

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the Strength Within Podcast - 59. Crucial Conversations: Be the Comeback Story
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05/26/20 • 5 min

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the Strength Within Podcast - 55. Dustin Myers: Ordinary Guy That Gives EXTRAordinary Effort
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05/10/20 • 48 min

Dustin / Old School Gym / Max Effort Muscle

Family man. Gym Owner. S&C Coach- Ohio RTC. Partner at Max Effort Muscle. CSCS. Ordinary guy that gives EXTRAORDINARY effort.

7:30 - What extraordinary effort looks like to Dustin

11:30 - What it takes to show up at a high level on a "bad" day

22:15 - How to get started

29:00 - Effort and consistency is more important than the perfect plan

33:50 - Dustin's three keys: consistency, intensity, and toughness

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Where do I start with this one?!

Don is an ambitious fitness professional who we are also lucky to call a member at Origin. In this episode I wanted to pick his brain and understand the inner workings and "why" behind his "can-do" attitude and work ethic.

There are so many concepts that you can take into your very next workout.

Follow us here:

Don

Origin

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the Strength Within Podcast - 38. Transition ft. Adam Saucedo, Mindset Coach
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12/14/19 • 46 min

For the THIRD time, we get together with Adam Sauced, Mindset Coach - to talk about Transition.

Transition often creates "Transition Flux" which is a feeling of angst or stress during the natural changes that occur In our life. Adam and I dissect the types of transition and provide concrete tools that our listeners can apply to live their healthiest and most fulfilled life.

Please rate, share and subscribe.

Adam

The Origin Experience Podcast

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the Strength Within Podcast - 15. Goals are Cheap

15. Goals are Cheap

the Strength Within Podcast

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01/21/19 • 5 min

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FAQ

How many episodes does the Strength Within Podcast have?

the Strength Within Podcast currently has 151 episodes available.

What topics does the Strength Within Podcast cover?

The podcast is about Health & Fitness, Parenting, Kids & Family, Mental Health and Podcasts.

What is the most popular episode on the Strength Within Podcast?

The episode title '62. Staying Power' is the most popular.

What is the average episode length on the Strength Within Podcast?

The average episode length on the Strength Within Podcast is 34 minutes.

How often are episodes of the Strength Within Podcast released?

Episodes of the Strength Within Podcast are typically released every 7 days, 6 hours.

When was the first episode of the Strength Within Podcast?

The first episode of the Strength Within Podcast was released on Aug 24, 2018.

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