The Stephen McCain Podcast
Stephen McCain
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Top 10 The Stephen McCain Podcast Episodes
Goodpods has curated a list of the 10 best The Stephen McCain Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Stephen McCain Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Stephen McCain Podcast episode by adding your comments to the episode page.
Imagine waking up every day feeling like a superhero. I, Stephen McCain, a former professional athlete turned biohacker, experienced this when I took charge of my health post-retirement. After grappling with a reckless lifestyle and deteriorating health, I took a leap into the unknown, giving up alcohol, embracing a healthy lifestyle, biohacking, and discovering the transformative power of regenerative medicine.
Not only did I regain my energy and vitality, but I also successfully transitioned from my gymnastics career into a career in Hollywood and eventually a health professional. This video is my hero's journey and a possible guide for you on how you too can tap into the innately powerful potential of your health.
So gear up for an educational and inspiring speech that underscores the power of peptides, health optimization, and the importance of health ownership.
This video is a speech I gave at the 2023 World Peptide Congress. Taught by the revolutionary leaders of Regenerative Medicine, this two day symposium covers the latest medical advancements that are redefining the field of anti-aging medicine. age-related disease.With world-renowned speakers and international guest lecturers, the Peptide World Congress will change how you understand aging and treating age-related disease, for good.
15% Discount On Premium Peptides
Take advantage of Stephen's partnership with Limitless Life Nootropics to get a 15% discount on therapeutic peptides. The industry’s only source for third-party tested peptides. Save 15% using code: MCCAIN15
Before you go make sure to subscribe to the podcast so you can receive new episodes when they're released. And, if you're enjoying the podcast, I'd love to ask you to leave me a review on Apple Podcasts and/or Spotify.
Thanks for listening! Follow me on:
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This week's episode of the Stephen McCain podcast is all about optimizing performance with nutrition. My guest is Joel Tortoro.
Joel is a registered dietitian and Director of Sports Science at Thorne. He oversees human performance integration with Thorne's sports partners and serves as a liaison to the medical affairs, research and design teams.
Totoro also served 8 years as team dietitian for the New England Patriots becoming the first full-time sports dietitian in professional sports.
Let's do this!
Today's Guest
Joel Totoro is a registered dietitian and Director of Sports Science at Thorne. He oversees human performance integration with Thorne's sports partners and serves as a liaison to the medical affairs, research and design teams. He worked on the Performance and Innovation Team at EXOS following a stop as the sports dietitian for University of Michigan.
Totoro also served 8 years as team dietitian for the New England Patriots becoming the first full-time sports dietitian in professional sports. Totoro also served as the assistant chief dietitian at St. Luke’s Hospital, specializing in trauma nutrition.
He holds a B.S. in Allied Health-Dietetics from the University of Connecticut and is an original member and former BoD chairperson for the Collegiate and Professional Sports Dietitian Association.
Resources
- Thorne's Take 5 Daily for informative articles, videos, & podcasts
- The Thorne Podcast
- Thorne Quality - commitment to quality throughout our entire manufacturing process
- Thorne Sports Performance - The choice of more than 100 professional sports teams and U.S. National Teams
- NSF Certification for athletes.
- Thorne's Essential Health Panel Blood Panel - Provides a deep look at essential biomarkers that determine if your latest diet, workout, or biohacking efforts are effective.
15% Discount On Premium Peptides
Take advantage of Stephen's partnership with Limitless Life Nootropics to get a 15% discount on therapeutic peptides. The industry’s only source for third-party tested peptides. Save 15% using code: MCCAIN15
20% Discount On Thorne Supplements
Take advantage of Olympian Stephen McCain's partnership with Thorne to get a 20% discount on all Thorne supplements. Discount automatically applied to all orders. Plus free shipping! Go to ThorneDiscount.com
Before you go make sure to subscribe to the podcast so you can receive new episodes when they're released. And, if you're enjoying the podcast, I'd love to ask you to leave me a review on Apple Podcasts and/or Spotify.
Thanks for listening! Follow me on:
Youtube
Twitter
Instagram
Facebook
Linkedin
The Man Who Is Beating Bryan Johnson In The Rejuvenation Olympics For Pennies On The Dollar. Unlocking the Secrets to Longevity with Dave Pascoe. EP 015
The Stephen McCain Podcast
08/01/24 • 79 min
Ever wondered how to age gracefully while maintaining peak physical health? Join us on the Stephen McCain podcast as we sit down with Dave Pascoe, a formidable contender in the Rejuvenation Olympics, to uncover the secrets behind his youth-preserving regimen. From exosome treatments revolutionizing his shoulder recovery to simple daily habits like optimized sleep, diet, and a healthy dose of gratitude, Dave's journey offers invaluable insights into holistic well-being. He delves into the origins of his disciplined lifestyle and shares the importance of mindful exercise routines, particularly when using gymnastic rings to avoid injuries.
Facing a health scare at 50 despite a diligent fitness regimen? Learn from a personal story that reveals the hidden dangers of chronic stress and its dramatic impact on biological aging. We discuss the vital role telomeres play in longevity and cancer risk, and the advanced treatments available, including telomerase activation and gene therapy. The episode also covers hormone optimization, highlighting the benefits of testosterone replacement therapy for men. We dive deep into the significance of sleep and personal care routines, illustrating how these elements are crucial for overall health and well-being.
Curious about optimizing your aging process through diet and lifestyle? Discover practical strategies for health optimization, from regular blood tests to innovative home gardening methods. Explore the fascinating world of high-intensity interval training (HIIT) and the latest advancements in NAD supplementation. The conversation also touches on the importance of metabolic conditioning and maintaining VO2 max for sustained energy and functionality. Finally, we wrap up with a heartfelt discussion on the power of gratitude and its profound impact on achieving a balanced, fulfilling life. Tune in for an episode brimming with expert advice and personal anecdotes that will inspire you to prioritize your health and well-being.
Checkout links to everything we discuss at: https://stephenmccain.com/pascoe
15% Discount On Premium Peptides
Take advantage of Stephen's partnership with Limitless Life Nootropics to get a 15% discount on therapeutic peptides. The industry’s only source for third-party tested peptides. Save 15% using code: MCCAIN15
20% Discount On Thorne Supplements
Take advantage of Olympian Stephen McCain's partnership with Thorne to get a 20% discount on all Thorne supplements. Discount automatically applied to all orders. Plus free shipping! Go to ThorneDiscount.com
Before you go make sure to subscribe to the podcast so you can receive new episodes when they're released. And, if you're enjoying the podcast, I'd love to ask you to leave me a review on Apple Podcasts and/or Spotify.
Thanks for listening! Follow me on:
Youtube
Twitter
Instagram
Facebook
Linkedin
Therapies to Reverse Aging & Live Longer. The Future of Anti-Aging Science With Paul Tozour. EP 001
The Stephen McCain Podcast
12/30/22 • 69 min
This week's guest is Paul Tozour. Paul is a full-time longevity specialist, biohacker, hobbyist, researcher and investor. He has spent more than 25 years making video games and soon releasing a book on leadership set in the video game industry.
I recently met him at RAAD Fest and was blown away by the advanced biohacking protocols he is doing to reverse his age & live longer. We take a dive into the hidden world of anti-aging science and uncover the specifics of his latest 3 therapies; Telomere Gene Therapy, Therapeutic Plasma Exchange, & Follistatin Plasmid Therapy.
This podcast is truly a glimpse into the future of anti-aging science.
You can find links to everything mentioned here: https://stephenmccain.com/paul-tozour/
15% Discount On Premium Peptides
Take advantage of Stephen's partnership with Limitless Life Nootropics to get a 15% discount on therapeutic peptides. The industry’s only source for third-party tested peptides. Save 15% using code: MCCAIN15
20% Discount On Thorne Supplements
Take advantage of Olympian Stephen McCain's partnership with Thorne to get a 20% discount on all Thorne supplements. Discount automatically applied to all orders. Plus free shipping! Go to ThorneDiscount.com
Before you go make sure to subscribe to the podcast so you can receive new episodes when they're released. And, if you're enjoying the podcast, I'd love to ask you to leave me a review on Apple Podcasts and/or Spotify.
Thanks for listening! Follow me on:
Youtube
Twitter
Instagram
Facebook
Linkedin
Unlock Your Metabolic Potential: Mastering VO2 Max, Metabolic Health, and Breathing Techniques with expert Gilles Essiembre; the 50 year old man with a VO2 max of 70.4
The Stephen McCain Podcast
08/12/24 • 93 min
Unlock the secrets to boosting your VO2 max and enhancing your overall performance as we sit down with the incredible Gilles Essiembre, a seasoned athlete whose expertise spans bodybuilding, Spartan races, and ultra-marathons. Gilles's impressive journey to achieving a VO2 max score of 70.4 at age 50 is nothing short of inspirational. Together, we'll uncover the immense benefits of respiratory training and how adjusting key biomarkers can lead to greater energy levels, fat burn, and potentially increased lifespan.
Proper breathing isn't just about oxygen—it's about optimizing your entire metabolic health. In this episode, Gilles illustrates how even minor distractions and irregular breathing patterns can derail your metabolism and stress levels. We’ll delve into the science behind lung capacity, spirometer readings, and the impact of different breathing rates on various exercise zones. Learn practical steps to enhance your oxygen absorption, optimize gas exchange, and ultimately improve your physiological outcomes.
Finally, we look at the intersection of long-term health and athletic performance, focusing on strategic weight management and fitness planning for seniors. Gilles shares his insights on the benefits of zone two training, the pitfalls of relying too heavily on carbohydrates, and the importance of balancing muscle mass with cardiovascular health. Whether you're managing COPD, asthma, or simply looking to take your athletic performance to the next level, this episode offers a comprehensive guide to respiratory and metabolic testing, individualized fitness protocols, and innovative breathing techniques through the latest technology.
Be sure to checkout all the show notes at: https://stephenmccain.com/vo2max
15% Discount On Premium Peptides
Take advantage of Stephen's partnership with Limitless Life Nootropics to get a 15% discount on therapeutic peptides. The industry’s only source for third-party tested peptides. Save 15% using code: MCCAIN15
20% Discount On Thorne Supplements
Take advantage of Olympian Stephen McCain's partnership with Thorne to get a 20% discount on all Thorne supplements. Discount automatically applied to all orders. Plus free shipping! Go to ThorneDiscount.com
Before you go make sure to subscribe to the podcast so you can receive new episodes when they're released. And, if you're enjoying the podcast, I'd love to ask you to leave me a review on Apple Podcasts and/or Spotify.
Thanks for listening! Follow me on:
Youtube
Twitter
Instagram
Facebook
Linkedin
Peptide Bioregulators: Decoding the Secrets of Soviet Bio-Technology to Regenerate Organs with Phil Micans. EP 011
The Stephen McCain Podcast
10/20/23 • 72 min
Want to know how to regenerate your organs? Sound crazy? Well, not so fast. A new revolution in healthcare is taking place. It's the understanding that short-chained peptides like the ones found in organ meats are recognized by the body as highly specific gene switches.
These tiny peptides can pass through cell membranes without a receptor, latch onto the DNA, and signal protein synthesis that leads to the repair of the specific organ being treated.
These gene switches are called Peptide Bioregulators.
A secret once kept by the Soviet military now stands at the frontier of modern medicine. Join me for a riveting discussion with my guest, Phil Micans, an authority on bio-regulating peptides, as we unpack the potential of these short chains of amino acids to revolutionize health and longevity. Grasp the essence of these gene switches, trace their fascinating journey, and understand how they are transforming the medical landscape.
If you are ready to try Bioregulators for yourself, I recommend you head over to Profound-Health.com and save 15% with code: MCCAIN-HF-15
Checkout all the episode resources at: https://stephenmccain.com/bioregulators
15% Discount On Premium Peptides
Take advantage of Stephen's partnership with Limitless Life Nootropics to get a 15% discount on therapeutic peptides. The industry’s only source for third-party tested peptides. Save 15% using code: MCCAIN15
20% Discount On Thorne Supplements
Take advantage of Olympian Stephen McCain's partnership with Thorne to get a 20% discount on all Thorne supplements. Discount automatically applied to all orders. Plus free shipping! Go to ThorneDiscount.com
Before you go make sure to subscribe to the podcast so you can receive new episodes when they're released. And, if you're enjoying the podcast, I'd love to ask you to leave me a review on Apple Podcasts and/or Spotify.
Thanks for listening! Follow me on:
Youtube
Twitter
Instagram
Facebook
Linkedin
Unleash Your Mind’s Potential With Braintap. Discover The Neuroscience Of Success, Brain Health, & Fitness With Dr Patrick Porter. EP 010
The Stephen McCain Podcast
10/09/23 • 72 min
In this episode of the Stephen McCain podcast, I am joined by Dr. Porter, the creator of BrainTap. Dr. Porter explains how BrainTap is a revolutionary tool for neuroplasticity and brain fitness.
Using light, sound, and vibration, BrainTap helps to stimulate and strengthen the brain in a positive and enjoyable way. We discuss the importance of brain fitness and how our modern lifestyle can be detrimental to our brain health.
Tune in to learn more about how BrainTap can be a game changer for your neurology.
You'll Learn
- Introduction to BrainTap, a device that uses light, sound, and vibration to stimulate neuroplasticity and improve brain fitness.
- Brainwave frequencies, reducing inflammation in the brain, and the potential for personal growth.
- Sleep, stress, performance, nutrition, and the challenges faced by athletes.
- The importance of mindset, imagination, and building capacity.
- Insights into brain health and techniques for improving cognitive function.
Checkout all the shows notes at: https://stephenmccain.com/podcast
15% Discount On Premium Peptides
Take advantage of Stephen's partnership with Limitless Life Nootropics to get a 15% discount on therapeutic peptides. The industry’s only source for third-party tested peptides. Save 15% using code: MCCAIN15
20% Discount On Thorne Supplements
Take advantage of Olympian Stephen McCain's partnership with Thorne to get a 20% discount on all Thorne supplements. Discount automatically applied to all orders. Plus free shipping! Go to ThorneDiscount.com
Before you go make sure to subscribe to the podcast so you can receive new episodes when they're released. And, if you're enjoying the podcast, I'd love to ask you to leave me a review on Apple Podcasts and/or Spotify.
Thanks for listening! Follow me on:
Youtube
Twitter
Instagram
Facebook
Linkedin
Leverage the Power of Stem Cells to Support Your Body’s Natural Repair System with STEMREGEN, the Groundbreaking Plant-Based Supplement. EP 009
The Stephen McCain Podcast
08/14/23 • 57 min
Would if I told you that you could release 10 million stem cells with just 2 capsules of a plant-based supplement?
In this episode of the Stephen McCain podcast, I interview Christian Drapeau, an expert in stem cell research. Christian shares his journey into the world of stem cells and how he founded the revolutionary stem cell supplement STEMREGEN; a plant based supplement that triggers the release of stem cells from the bone marrow, leading to extensive health benefits.
If you are curious about stem cells and how you can access your own stem cells without an expensive treatment, then you want to checkout this podcast.
Let's do this!
Today's Guest
Christian Drapeau
Christian holds a Neurophysiology degree from McGill University. He is the author of several scientific articles in the fields of epileptogenesis and stem cell research, where he created a new therapeutic approach called "Endogenous Stem Cell Mobilization”.
He is the author of the best-selling book "Cracking the Stem Cell Code", he created the concept of "stem cell enhancement" and developed the first plant-based product supporting the role of stem cells in the body.
He is the founder and CEO for Kalyagen, where he formulated the stem cell supplement STEMREGEN.
You'll Learn
- What is the natural role of stem cells in the body.
- The link between the number of circulating stem cells and health, longevity and disease formation.
- How to increase the number of circulating stem cells for health, performance, and longevity.
Resources
STEMREGEN
Plant-Based Stem Cell Enhancer
Just 2 capsules releases 10 million stem cells.
- Stimulate stem cell production
- Anti-aging effects
- Increase tissue repair
- Maintain optimal health
- STEMREGEN plant-based stem cell enhancer. Save 15% on STEMREGEN using code: MCCAIN
- STEMREGEN Frequently Asked Questions
15% Discount On Premium Peptides
Take advantage of Stephen's partnership with Limitless Life Nootropics to get a 15% discount on therapeutic peptides. The industry’s only source for third-party tested peptides. Save 15% using code: MCCAIN15
20% Discount On Thorne Supplements
Take advantage of Olympian Stephen McCain's partnership with Thorne to get a 20% discount on all Thorne supplements. Discount automatically applied to all orders. Plus free shipping! Go to ThorneDiscount.com
Before you go make sure to subscribe to the podcast so you can receive new episodes when they're released. And, if you're enjoying the podcast, I'd love to ask you to leave me a review on Apple Podcasts and/or Spotify.
Thanks for listening! Follow me on:
Youtube
Twitter
Instagram
Facebook
Linkedin
Optimizing NAD Levels: the most important molecule for Healthspan. How to easily test and optimize your NAD levels with Dr Jin-Xiong She. EP 008
The Stephen McCain Podcast
07/25/23 • 70 min
In this episode of Stephen McCain podcast, I interview Jin-Xiong She, founder & CEO of Jinfiniti Precision Medicine, which develops and markets Longevity tests to help people maximize their healthspan.
We discuss the importance of optimizing NAD. NAD is a vital coenzyme involved in numerous biochemical processes in the body. It plays a crucial role in energy metabolism, DNA repair, and cellular regeneration. By increasing NAD+ levels, our bodies can more effectively repair damaged cells, improve cognitive function, and enhance energy levels.
NAD supplements have become very popular in the last couple of years. However, we should strive to test and optimize the dose of our supplements to truly get the proven benefits of NAD.
By the end of the episode, you will know how to easily test your NAD levels in the comfort of your own home. How to interpret the test results. And, learn about a product that has been proven to optimize NAD levels in 90% of the people using it.
Save 5% on all the Jinfiniti products we mention in the podcast using code: MCCAIN
View all show notes for this episode at: https://stephenmccain.com/optimizing-nad/
Today's Guest
Dr. She, an eminent scientist, entrepreneur, and mentor, is the founder and CEO of Jinfiniti Precision Med. (JPM). With a focus on longevity and precision nutraceuticals, Dr. She develops and markets Longevity tests, enabling individuals to maximize their healthspan by assessing underlying causes of age-related diseases (ARD) and taking early preventive actions.
Dr. She's extensive scientific research spans three decades, making significant contributions to genetic studies of diabetes, autoimmune diseases, and the Ochoa syndrome. As the founding director of the Center for Biotechnology and Genomic Medicine (CBGM).
Dr. She has mentored numerous successful scientists and clinicians while pioneering omic and bioinformatics technologies. Driven by a commitment to wellness and longevity, Dr. She continues to lead innovations in the field, advancing the understanding and application of precision medicine.
- Learn more about Dr Sh
15% Discount On Premium Peptides
Take advantage of Stephen's partnership with Limitless Life Nootropics to get a 15% discount on therapeutic peptides. The industry’s only source for third-party tested peptides. Save 15% using code: MCCAIN15
20% Discount On Thorne Supplements
Take advantage of Olympian Stephen McCain's partnership with Thorne to get a 20% discount on all Thorne supplements. Discount automatically applied to all orders. Plus free shipping! Go to ThorneDiscount.com
Before you go make sure to subscribe to the podcast so you can receive new episodes when they're released. And, if you're enjoying the podcast, I'd love to ask you to leave me a review on Apple Podcasts and/or Spotify.
Thanks for listening! Follow me on:
Youtube
Twitter
Instagram
Facebook
Linkedin
Spermidine: The Incredible Anti-Aging Supplement That Inhibits 9 of the 12 Hallmarks of Aging. The Best Way To Supplement Spermidine Using Primeadine with Leslie Kenny.
The Stephen McCain Podcast
06/12/23 • 71 min
This week's episode of the Stephen McCain podcast is all about the supplement Spermidine. The amazing anti-aging supplement with a terrible name. It targets nine of the 12 hallmarks of aging.
If you care about aging, you cannot ignore this supplement. In this episode, I interview Leslie Kenny. She's the founder of Oxford Healthspan. They make a premiere Spermidine supplement called Primeadine. You're going to learn why their product is the most complete Spermidine supplement on the market. And, she's giving us all a discount of 15% on her product using code: STEPHEN15By the end of the episode, you will know everything you need to safely and confidently supplement with Spermidine. Let's do this!
Today's Guest
Leslie Kenny
Leslie, a Southern Californian entrepreneur and graduate of Berkeley and Harvard, overcame a diagnosis of lupus and rheumatoid arthritis.
She pursued natural solutions to optimize her health and discovered spermidine, a promising compound abundant in nattō. Inspired to share its benefits, Leslie brought spermidine to the US.
At 57, she embodies the idea of aging gracefully through personal responsibility and hopes to make spermidine part of your anti-aging arsenal too.
- Follow Leslie: Instagram, Linkedin, Facebook
- Learn more about Oxford Healthspan
- Learn about Primeadine Spermidine
You'll Learn
- How spermidine was discovered.
- Why Spermidine is a powerhouse anti-aging supplement; inhibiting 9 of the 12 Hallmarks of Aging.
- Why food-derived spermidine is superior than synthetics, why liposomal is ineffective, and all things dosing.
Resources
- Save 15% on Primeadine Spermidine from Oxf
15% Discount On Premium Peptides
Take advantage of Stephen's partnership with Limitless Life Nootropics to get a 15% discount on therapeutic peptides. The industry’s only source for third-party tested peptides. Save 15% using code: MCCAIN15
20% Discount On Thorne Supplements
Take advantage of Olympian Stephen McCain's partnership with Thorne to get a 20% discount on all Thorne supplements. Discount automatically applied to all orders. Plus free shipping! Go to ThorneDiscount.com
Before you go make sure to subscribe to the podcast so you can receive new episodes when they're released. And, if you're enjoying the podcast, I'd love to ask you to leave me a review on Apple Podcasts and/or Spotify.
Thanks for listening! Follow me on:
Youtube
Twitter
Instagram
Facebook
Linkedin
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FAQ
How many episodes does The Stephen McCain Podcast have?
The Stephen McCain Podcast currently has 16 episodes available.
What topics does The Stephen McCain Podcast cover?
The podcast is about Biohacking, Health & Fitness, Nutrition, Performance, Fitness, Podcasts, Health and Longevity.
What is the most popular episode on The Stephen McCain Podcast?
The episode title 'Solocast: Unleashing the Superhero Within. How I Found My Second Peak 20 Years After Olympic Retirement. A Deep Dive into Peptides, Health Optimization, and Autonomy. EP 012' is the most popular.
What is the average episode length on The Stephen McCain Podcast?
The average episode length on The Stephen McCain Podcast is 69 minutes.
How often are episodes of The Stephen McCain Podcast released?
Episodes of The Stephen McCain Podcast are typically released every 25 days.
When was the first episode of The Stephen McCain Podcast?
The first episode of The Stephen McCain Podcast was released on Dec 30, 2022.
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