Unlocking Longevity: How to Age Backwards and Not Spend a Fortune

03/13/25 • 24 min

"True longevity isn’t about expensive wellness trends—it’s about honoring your body with what it really needs." - Jessica Zweig

Today on The Spiritual Hustler:

The one belief shift that changed how I see my body
My non-negotiable daily habits for energy & vitality
The nutrition change that transformed my health
How hydration & minerals impact everything
The #1 secret to longevity (hint: it’s not about food or workouts!)

Follow Jessica:

IG: @jessicazweig
Order my Book:: THE LIGHT WORK
Visit jessicazweig.com

Mentioned in this episode:

FLO Cycle Tracking App → Download here
BEAM Minerals → Check them out here
Mount Valley Spring Water → Website

"True longevity isn’t about expensive wellness trends—it’s about honoring your body with what it really needs." - Jessica Zweig

Today on The Spiritual Hustler:

The one belief shift that changed how I see my body
My non-negotiable daily habits for energy & vitality
The nutrition change that transformed my health
How hydration & minerals impact everything
The #1 secret to longevity (hint: it’s not about food or workouts!)

Follow Jessica:

IG: @jessicazweig
Order my Book:: THE LIGHT WORK
Visit jessicazweig.com

Mentioned in this episode:

FLO Cycle Tracking App → Download here
BEAM Minerals → Check them out here
Mount Valley Spring Water → Website

Previous Episode

What You Need to Energetically Shift to Reach 6 to 7 to Multi-7 Figures in Revenue

“Your energy determines your revenue. If you want to scale from six to seven figures, you have to expand your capacity to hold success.” - Jessica Zweig

Today on The Spiritual Hustler:

The difference between proving your worth vs. holding your value
How to move past ego and scarcity to align with abundance
The shift from hustle mode to aligned action
Why questioning yourself is normal—and how to move through it
The power of maturity, responsibility, and feminine energy in leadership

Follow Jessica:

IG: @jessicazweig
Order: THE LIGHT WORK
Visit jessicazweig.com
Interview with Lotus Wei Founder, Katie Hess → Listen Here
Sign up for the waitlist for The Feminine Frequency Business SchoolTM jessicazweig.com/ffbs

📌 Leave a review on Apple Podcasts (5 stars + a few sentences)

📌 LOTUSWEI Flower Essences Giveaway 🌸 Leave a review, DM me a screenshot on Instagram, and you could be 1 of 10 women receiving a FREE LOTUSWEI flower essence!

Next Episode

How to Attract (and Keep) a Soul-Aligned Team and Who to Hire First

"Building a business isn’t just about revenue—it’s about aligning with the right people who elevate your vision." - Jessica Zweig

Today on The Spiritual Hustler:

Build a team that aligns with your mission & values
Hire the right people (and let go of the wrong ones)
Create a thriving work culture that people love
Balance leadership, boundaries, and business growth
The two most important hires EVERY entrepreneur should make

Follow Jessica:

📌 Leave a review on Apple Podcasts (5 stars + a few sentences)

📌 LOTUSWEI Flower Essences Giveaway 🌸 Leave a review, DM me a screenshot on Instagram, and you could be 1 of 10 women receiving a FREE LOTUSWEI flower essence!