#0009 - Social Media Effects on Relationships

03/11/21 • 62 min

Justin and Alex leave nothing out on the topic of social media and relationships. In this episode, they discuss the negative effects it can have on your relationship, how to be mindful of the time you dedicate to social media, give their opinion on what can be considered "micro-cheating," and even list the top cheating apps and explain their intended purpose. A lot of the information included on this show will blow your mind but don't let it give you any ideas.

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#0008 - Postpartum Depression and The Baby Blues - Interview with Alexandra Grant

This show is a must listen! In this episode, Justin interviews Alexandra Grant about her experiences with The Baby Blues and the stigma behind it. Justin and Alex discuss the symptoms to watch out for and how to identify the symptoms, how to deal with each symptom individually, how to support a spouse, child, friend, or relative that may be experiencing the symptoms, self-care, and the lack of reliable information available online and even in your own doctor's office. Alex delivers a raw, unedited, passionate explanation of what it really feels like and the changes that need to take place in the medical industry regarding this highly judged and highly misdiagnosed/undiagnosed mental health condition. There is plenty of valuable content for both men and women to learn from in this episode.
If you are experiencing the symptoms of Postpartum Depression or Baby Blues, lack a support system, or just need a friend, Alex has offered to be that support system. Message her by visiting www.Facebook.com/TheSpeakingTreatment and send a direct message.

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#0010 - Fundamentals Or No Fun... Just Mental

Justin and Alex had a rough couple of days and had to go back to what worked. Fundamentals and friendship. In this episode, Justin and Alex discuss how a man can change the physical relationship while also transforming the emotional relationship. Getting back to the fundamentals reminds you of what caused your relationship to flourish in the beginning. This marriage thing isn't rocket surgery.
DISCLAIMER:
To our female listeners - be open to allowing your man to do the work
To our male listeners - do the work
"Marriage is a lifelong lesson on being unselfish."
- Alexandra Grant