The List of 100’s EP: 100

08/12/20 • 28 min

The Space For Magic Podcast with Patty Lennon

Episode 100! Patty planned to record this for last week. And then a huge storm happened, and she had to wait. It’s so worth it! What does it mean to be operating at 100%? Patty had a list of notable “100’s” ready to go. Then she had to postpone until the internet was working again. When the time came to record, it became clear that being at 100% was missing. From the list and missing from life. Patty shares how she found out what was missing. If you’re feeling less than 100% this is for y

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Previous Episode

You Do You! EP: 99

What happens when we compare ourselves to others especially when we seldom know the real story? Nothing good comes from “compare and despair” mode. Patty shares from her own experience. Things like regret and sadness were popping up which isn’t typical. Instead of fighting it, she made the effort to sit with it instead of judging herself. Letting those uncomfortable feelings be present also meant good feelings could show up too.

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Next Episode

The Habits of Happiness aka What to do When You Feel Exhausted EP: 101

Happiness feels elusive some days. Patty mentioned in last week’s episode that storms and power outages and no internet on top of COVID had her feeling drained. This week she shares what she’s been doing to fill her cup. This isn’t about putting on a happy face and pretending that everything is okay. It’s about doing things that she knows will help her energy and her emotions around the things happening in life. Listen as Patty shares the strategies she's using to get back to happy.

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