028: Codependency & Boundaries with Chelsea Cora

11/29/21 • 48 min

Our most intimate relationships are an opportunity to show up for ourselves over and over again. In this episode, Chelsea discusses the nature of codependency in relationships and some empowering ways to begin the practice of setting boundaries.
Get connected on Instagram:
https://www.instagram.com/thesoulfulselfpodcast/
https://www.instagram.com/iamchelseacora/

Previous Episode

027: How to Channel Spirits with Chelsea Cora

Channeling is a form of trans-personal or trans-physical communication and it's not as complicated as most people think. In this episode, Chelsea shares her own journey with learning how to channel and offers some practical methods that can work for anyone!
Resource mentioned:
"Opening to Channel" by Duane Packer & Sanaya Roman
Get connected on Instagram:
https://www.instagram.com/thesoulfulselfpodcast/
https://www.instagram.com/iamchelseacora/

Next Episode

029: Understanding Toxic Relationship Patterns (REVISED) with Chelsea Cora

Have you ever had trouble identifying toxic behaviors in relationships? This can be a challenge for many of us, especially those of us who grew up in toxic or dysfunctional homes, mistaking abuse and mistreatment for love. In this episode, Chelsea shares from her own experiences with toxicity and abuse and offers some ways to become aware of and remedy these types of situations.
Book mentioned: "Why Does He Do That?" by Lundy Bancroft
Hotlines to call if you are in an abusive relationship:
(800)-799-SAFE (7233) - National Domestic Violence Hotline
(833)-723-3833 - Pathways to Safety
(800)-656-4673 - Rape, Abuse, and Incest National Network
(888)-843-4564 - LGBT National Hotline
Additional resources regarding abusive situations:
http://dayoneservices.org/abusive-relationships/
https://www.joinonelove.org/learn/help_a_friend/
https://www.helpguide.org/articles/abuse/getting-out-of-an-abusive-relationship.htm
Follow along on Instagram:
https://www.instagram.com/thesoulfulselfpodcast/
https://www.instagram.com/iamchelseacora/
Watch the video version of this episode on YouTube:
https://youtu.be/OSut2095Hs8